Morceau de thon Listao
Packaged product Fisk og skaldyr Prix Mini
Morceau de thon Listao contains 107 kcal per 100 g.
Roughly 92 % of its calories come from protein, with 7 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (108 kcal per 100 g).
100 g provides 35 % of the Daily Value for Vitamin B6 and 12 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,6 mg | 35 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,5 mg | 2 % |
| Jern L | 0,89 mg | 5 % |
| Magnesium L | 24,2 mg | 6 % |
| Phosphor L | 156 mg | 12 % |
| Kalium L | 286 mg | 6 % |
| Zink L | 0,58 mg | 5 % |
| Kobber L | 0,066 mg | 7 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 0,15 µg | 0,3 % |
| Jod L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Carbohydrates 2 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for fisk og skaldyr (median 24 g)
- Fiber0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat0,8 gbelow the median for fisk og skaldyr (median 0,9 g)
- Protein per 100 kcal23,4 gprotein density, useful for comparing foods with different calorie levels
- Water29,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 29,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Prix Mini
- Barcode
- 3660992012121
- Quantity
- 185 g
- Category
- Bugstribet bonit
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon listao (Katsuwonus pelamis) 70.3%, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon listao La Vie Claire | 108 | 25 g | 0 g | 0,9 g |
| Thon Rosa in Salzwasser Denner | 106 | 26 g | 0 g | 0,5 g |
| Rosa Thon Coop | 110 | 26 g | 0 g | 0,5 g |
| Thon entier au naturel Conserveries des Cinq Océans | 103 | 24 g | 0,5 g | 0,8 g |
| Morceaux de Thon au naturel Ecoprix | 102 | 24 g | 0 g | 0,7 g |
| Morceaux de Thon Simpl | 102 | 24 g | 0,5 g | 0,7 g |
| Thon Listao Auchan | 113 | 26 g | 0 g | 1 g |
| 2 pavés de Bonite à ventre rayé Picard | 113 | 28 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morceau de thon Listao?
100 g of Morceau de thon Listao has 107 kcal.
Is Morceau de thon Listao high in protein?
Morceau de thon Listao contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 92 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 24 g).
How many carbs are in Morceau de thon Listao?
Morceau de thon Listao has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morceau de thon Listao?
Morceau de thon Listao contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Morceau de thon Listao contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (35 % DV) and phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morceau de thon Listao?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660992012121. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.