Monteravy

Packaged product Sweets og Desserter Milbona

Monteravy contains 145 kcal per 100 g. A serving, 50 g (50 g) provides about 73 kcal.

Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 123 kcal per 100 g across 632 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monteravy by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
3,3 gprotein
14,6 gcarbohydrates
8 gfat
73kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 8 g 10 %
Saturated fat L 4,8 g 24 %
Cholesterol L 12,9 mg 4 %
Sodium L 72 mg 3 %
Total carbohydrates L 14,6 g 5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 12,6 g
Added sugars L 8,8 g 18 %
Protein L 3,3 g 7 %
Vitamin A L 30,3 µg3 %
Vitamin C L 0,074 mg0,1 %
Vitamin D L 0,07 µg0,4 %
Vitamin E L 0,22 mg1 %
Thiamin (B1) L 0,013 mg1 %
Riboflavin (B2) L 0,048 mg4 %
Niacin (B3) L 0,046 mg0,3 %
Pantothensyre (B5) L 0,11 mg2 %
Vitamin B6 L 0,009 mg0,5 %
Folat (B9) L 4,8 µg1 %
Vitamin B12 L 0,053 µg2 %
Calcium L 28,5 mg2 %
Jern L 0,62 mg3 %
Magnesium L 9,6 mg2 %
Phosphor L 33,8 mg3 %
Kalium L 86,6 mg2 %
Zink L 0,19 mg2 %
Kobber L 0,064 mg7 %
Mangan L 0,1 mg4 %
Selen L 4 µg7 %
Jod L 2,8 µg2 %
Chlorid L 23,9 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 41 %Fat: 50 %145kcal / 100 g
  • Protein 9 %
  • Carbohydrates 41 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen7 %Kobber7 %Mangan4 %Riboflavin (B2)4 %Jern3 %Vitamin A3 %Phosphor3 %Magnesium2 %Calcium2 %Vitamin B122 %

Nutritional insights

  • Protein3,3 gbelow the median for sweets og desserter (median 3,4 g)
  • Fiber0,5 gabove the median for sweets og desserter (median 0,32 g)
  • Sugars12,6 gbelow the median for sweets og desserter (median 13,9 g)
  • Fat8 gin the top quarter of sweets og desserter (median 4 g)
  • Saturated fat4,8 gin the top quarter of sweets og desserter (median 2,5 g)
  • Sodium72 mgabove the median for sweets og desserter (median 52 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water20 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,3 g
Polyumættet fedt L0,14 g
Sugars and starch (1)
Stivelse L4 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,001 g
DHA (omega-3, 22: 6 n-3) L0,001 g
ALA (omega-3, 18: 3 n-3) L0,014 g
Linolsyre (omega- 6, 18: 2) L0,11 g
Carotenoids (1)
Betacaroten L12,7 µg
Other components (2)
Vand L20 g
Alkohol L0 g

Product details

Brand
Milbona
Barcode
4335619016187
Quantity
300g
Label serving
50 g
Category
Mælkedesserter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

12% Vollmilch, Sahne, Zucker, modifizierte Stärke, 0,9% fettarmes Kakaopulver, 0,6% Haselnussmark, 0,5% Schokolade (Zucker, Kakaomasse, fettarmes Kakaopulver", natürliches Vanille-Aroma), Magermilchpulver, Verdickungsmittel: Carrageen, Guarkernmehl, Johannisbrotkernmehl; Salz, natürliches Aroma. Kann Spuren von anderen Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCremeSukkerHasselnødSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monteravy?

100 g of Monteravy has 145 kcal. Serving, 50 g (50 g): about 73 kcal.

How much protein is in Monteravy?

Monteravy contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,7 g in serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,4 g).

How many carbs are in Monteravy?

Monteravy has 14,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monteravy?

Monteravy contains 8 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Monteravy?

100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619016187. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.