Monteravy
Packaged product Sweets and Desserts Milbona
Monteravy contains 145 kcal per 100 g. A serving, 50 g (50 g) provides about 73 kcal.
Roughly 50% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 117 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 12.9 mg | 4% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 12.6 g | |
| Added sugars L | 8.8 g | 18% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 30.3 µg | 3% |
| Vitamin C L | 0.074 mg | 0.1% |
| Vitamin D L | 0.07 µg | 0.4% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 0.046 mg | 0.3% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.009 mg | 0.5% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.053 µg | 2% |
| Calcium L | 28.5 mg | 2% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 9.6 mg | 2% |
| Phosphorus L | 33.8 mg | 3% |
| Potassium L | 86.6 mg | 2% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 4 µg | 7% |
| Iodine L | 2.8 µg | 2% |
| Chloride L | 23.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 41%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.6 g)
- Fiber0.5 gabove the median for sweets and desserts (median 0.3 g)
- Sugars12.6 gbelow the median for sweets and desserts (median 13 g)
- Fat8 gin the top quarter of sweets and desserts (median 3.9 g)
- Saturated fat4.8 gin the top quarter of sweets and desserts (median 2.4 g)
- Sodium72 mgabove the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water20 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.14 g |
Sugars and starch (1)
| Starch L | 4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.014 g |
| Linoleic acid (omega-6, 18:2) L | 0.11 g |
Carotenoids (1)
| Beta-carotene L | 12.7 µg |
|---|
Other components (2)
| Water L | 20 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 4335619016187
- Quantity
- 300g
- Label serving
- 50 g
- Category
- Dairy desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
12% Vollmilch, Sahne, Zucker, modifizierte Stärke, 0,9% fettarmes Kakaopulver, 0,6% Haselnussmark, 0,5% Schokolade (Zucker, Kakaomasse, fettarmes Kakaopulver", natürliches Vanille-Aroma), Magermilchpulver, Verdickungsmittel: Carrageen, Guarkernmehl, Johannisbrotkernmehl; Salz, natürliches Aroma. Kann Spuren von anderen Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copa vainilla, nata y caramelo Eroski | 145 | 2.4 g | 21 g | 6.1 g |
| Dalky fresa La Lechera | 145 | 2.9 g | 17.1 g | 7.1 g |
| Crèmes desserts praliné amandes et noisettes Ker Ronan | 145 | 4.5 g | 17 g | 6.5 g |
| Crema de Llimona Ametller Origen | 145 | 0.5 g | 21 g | 6.5 g |
| Dessert lactés fondant 5 variétés, 6 pots mamie nova | 145 | 3.2 g | 16 g | 7.4 g |
| Stalden Caramel Nestlé | 145 | 3.4 g | 23.6 g | 4 g |
| Mokka MClassic | 146 | 4 g | 22 g | 4.5 g |
| Liégeois Vanille / Caramel 4x115g - Valsendo Pâturages | 146 | 2.2 g | 20.7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monteravy?
100 g of Monteravy has 145 kcal. Serving, 50 g (50 g): about 73 kcal.
How much protein is in Monteravy?
Monteravy contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1.7 g in serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.6 g).
How many carbs are in Monteravy?
Monteravy has 14.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monteravy?
Monteravy contains 8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Monteravy?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619016187. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.