Monaco à l'emmental
Packaged product Brød og bagværk Belin
Monaco à l'emmental contains 555 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 33 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 66 % of the Daily Value for Vitamin E, 56 % of the Daily Value for mangan and 49 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 18,2 mg | 6 % |
| Sodium L | 752 mg | 33 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 32,8 µg | 4 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,15 µg | 0,7 % |
| Vitamin E L | 9,9 mg | 66 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,063 mg | 5 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 20,5 µg | 5 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 183 mg | 14 % |
| Jern L | 1,5 mg | 9 % |
| Magnesium L | 48,8 mg | 12 % |
| Phosphor L | 235 mg | 19 % |
| Kalium L | 179 mg | 4 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 11,4 µg | 21 % |
| Jod L | 43,2 µg | 29 % |
| Chlorid L | 1.134 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 33 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of brød og bagværk (median 10 g)
- Fiber2,3 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sugars5,5 gabove the median for brød og bagværk (median 3,1 g)
- Fat36 gin the top quarter of brød og bagværk (median 16,7 g)
- Saturated fat17 gin the top quarter of brød og bagværk (median 2,9 g)
- Sodium752 mgabove the median for brød og bagværk (median 720 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water13,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 18,4 g |
|---|---|
| Polyumættet fedt L | 7,2 g |
Sugars and starch (1)
| Stivelse L | 34,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,36 g |
| Linolsyre (omega- 6, 18: 2) L | 6,7 g |
Carotenoids (1)
| Betacaroten L | 56,8 µg |
|---|
Other components (2)
| Vand L | 13,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Belin
- Barcode
- 7622300663049
- Quantity
- 105 g
- Category
- Krabber (Appetizers)
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, huiles végétales (palme, colza), _emmental_ râpé séché (17%), sucre, sel, sirop de glucose-fructose, poudre à lever (carbonate acide d'ammonium, carbonate acide de sodium), farine d'_orge_ malté, lactosérum en poudre (de _lait_), levure sèche, émulsifiant (lécithine de _soja_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltGærPalmeolieRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monaco à l'emmental?
100 g of Monaco à l'emmental has 555 kcal.
Is Monaco à l'emmental high in protein?
Monaco à l'emmental contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Monaco à l'emmental?
Monaco à l'emmental has 45 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monaco à l'emmental?
Monaco à l'emmental contains 36 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Monaco à l'emmental contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (66 % DV), mangan (56 % DV), chlorid (49 % DV), jod (29 % DV) and selen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monaco à l'emmental?
100 g contains 752 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300663049. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.