mochi
Packaged product Sweets og Desserter Gianni’s Aldi
Mochi contains 205 kcal per 100 g. A serving, 35 g (35 g) provides about 72 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (227 kcal per 100 g).
100 g provides 18 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 30 g | |
| Added sugars L | 18,4 g | 37 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,074 mg | 0,1 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 0,42 mg | 3 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,013 mg | 0,1 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 4 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,6 mg | 0,5 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 17,8 mg | 4 % |
| Phosphor L | 52,6 mg | 4 % |
| Kalium L | 44 mg | 0,9 % |
| Zink L | 0,26 mg | 2 % |
| Kobber L | 0,044 mg | 5 % |
| Mangan L | 0,42 mg | 18 % |
| Selen L | 3 µg | 6 % |
| Jod L | 1,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 89 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for sweets og desserter (median 2,4 g)
- Sugars30 gin the top quarter of sweets og desserter (median 28 g)
- Fat1,9 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Saturated fat1,1 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Sodium8 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 22,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,7 µg |
|---|
Other components (2)
| Vand L | 55,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gianni’s Aldi
- Barcode
- 4088600555898
- Label serving
- 35 g
- Category
- Mochiis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sugar, Rice Flour, Potato Starch, Tapioca Starch, Glucose-Fructose Syrup, Trehalose**, Sunflower Oil, Acid: Citric Acid; Mango Purée, Emulsifier: Mono-and Diglycerides of Fatty Acids; Sweet Potato Concentrate, Black Carrot Concentrate, Pineapple Concentrate, Stabilisers: Tara Gum, Carrageenan, Locust Bean Gum, Methyl Cellulose, Pectins; Glucose Syrup, Colour: Carotenes; Flavouring, Carrot Concentrate and Pumpkin Concentrate, Passion Fruit Juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRisSolsikkeolieGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mochis glacés Erhard | 205 | 1,8 g | 39 g | 4,6 g |
| Mochi Limette-Yuzu Sorbet Vitasia | 205 | 0,5 g | 45 g | 2 g |
| Mochis glacés Tang | 206 | 1,2 g | 45 g | 2,3 g |
| Mochi glacé La Compagnie du Mochi | 206 | 1,1 g | 47 g | 1,3 g |
| Mochis fruit de la passion Wei Ming | 206 | 0 g | 41 g | 4,8 g |
| Mochis glaces Ya | 204 | 0,9 g | 42 g | 3,4 g |
| Mochis glacés mangue passion Tang Frères | 204 | 0,8 g | 48 g | 0,5 g |
| Mochi'z Framboise-Litchi, Mangue-Passion, Chocolat, Vanille Tiliz | 204 | 0,8 g | 48 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mochi?
100 g of mochi has 205 kcal. Serving, 35 g (35 g): about 72 kcal.
How much protein is in mochi?
Mochi contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,49 g in serving, 35 g (35 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 2,4 g).
How many carbs are in mochi?
Mochi has 45 g of total carbohydrates per 100 g, including 0,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mochi?
Mochi contains 1,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does mochi contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mochi?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600555898. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.