mochi
Packaged product Dulces y postres Gianni’s Aldi
Mochi contains 205 kcal per 100 g. A serving, 35 g (35 g) provides about 72 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (227 kcal per 100 g).
100 g provides 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 30 g | |
| Added sugars L | 18,4 g | 37% |
| Protein L | 1,4 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,074 mg | 0,1% |
| Vitamina D L | 0,02 µg | 0,1% |
| Vitamina E L | 0,42 mg | 3% |
| Thiamin (B1) L | 0,05 mg | 4% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,013 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,02 mg | 1% |
| Folate (B9) L | 4 µg | 1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,6 mg | 0,5% |
| Iron L | 0,2 mg | 1% |
| Magnesio L | 17,8 mg | 4% |
| Fósforo L | 52,6 mg | 4% |
| Potasio L | 44 mg | 0,9% |
| Zinc L | 0,26 mg | 2% |
| Copper L | 0,044 mg | 5% |
| Manganese L | 0,42 mg | 18% |
| Selenio L | 3 µg | 6% |
| Iodine L | 1,8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for dulces y postres (median 2,4 g)
- Sugars30 gin the top quarter of dulces y postres (median 28 g)
- Fat1,9 gin the lowest quarter of dulces y postres (median 5,8 g)
- Saturated fat1,1 gin the lowest quarter of dulces y postres (median 3,4 g)
- Sodium8 mgin the lowest quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,7 µg |
|---|
Other components (2)
| Agua L | 55,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gianni’s Aldi
- Barcode
- 4088600555898
- Label serving
- 35 g
- Category
- Mochi helado
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sugar, Rice Flour, Potato Starch, Tapioca Starch, Glucose-Fructose Syrup, Trehalose**, Sunflower Oil, Acid: Citric Acid; Mango Purée, Emulsifier: Mono-and Diglycerides of Fatty Acids; Sweet Potato Concentrate, Black Carrot Concentrate, Pineapple Concentrate, Stabilisers: Tara Gum, Carrageenan, Locust Bean Gum, Methyl Cellulose, Pectins; Glucose Syrup, Colour: Carotenes; Flavouring, Carrot Concentrate and Pumpkin Concentrate, Passion Fruit Juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarRiceAceite de girasolJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mochis glacés Erhard | 205 | 1,8 g | 39 g | 4,6 g |
| Mochi Limette-Yuzu Sorbet Vitasia | 205 | 0,5 g | 45 g | 2 g |
| Mochis glacés Tang | 206 | 1,2 g | 45 g | 2,3 g |
| Mochi glacé La Compagnie du Mochi | 206 | 1,1 g | 47 g | 1,3 g |
| Mochis fruit de la passion Wei Ming | 206 | 0 g | 41 g | 4,8 g |
| Mochis glaces Ya | 204 | 0,9 g | 42 g | 3,4 g |
| Mochis glacés mangue passion Tang Frères | 204 | 0,8 g | 48 g | 0,5 g |
| Mochi'z Framboise-Litchi, Mangue-Passion, Chocolat, Vanille Tiliz | 204 | 0,8 g | 48 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mochi?
100 g of mochi has 205 kcal. Serving, 35 g (35 g): about 72 kcal.
How much protein is in mochi?
Mochi contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 0,49 g in serving, 35 g (35 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 2,4 g).
How many carbs are in mochi?
Mochi has 45 g of total carbohydrates per 100 g, including 0,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mochi?
Mochi contains 1,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does mochi contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mochi?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600555898. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.