Mixed nut snack packs
Packaged product Nødder og frø Kirkland
Mixed nut snack packs contains 669 kcal per 100 g. A serving, 45 g (45 g) provides about 301 kcal.
Roughly 76 % of its calories come from fat, with 13 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 484 kcal per 100 g across 385 products.
100 g provides 35.100.000 % of the Daily Value for Vitamin D, 198 % of the Daily Value for kobber and 80 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 669 kcal | |
| Total fat L | 54,8 g | 70 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,69 mg | 0,8 % |
| Vitamin D L | 7.020.000 µg | 35.100.000 % |
| Vitamin E L | 7,8 mg | 52 % |
| Thiamin (B1) L | 0,27 mg | 22 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,26 mg | 16 % |
| Folat (B9) L | 19,4 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 105 mg | 8 % |
| Jern L | 4,3 mg | 24 % |
| Magnesium L | 241 mg | 57 % |
| Phosphor L | 468 mg | 37 % |
| Kalium L | 644 mg | 14 % |
| Zink L | 3,9 mg | 35 % |
| Kobber L | 1,8 mg | 198 % |
| Mangan L | 1,8 mg | 80 % |
| Selen L | 11,1 µg | 20 % |
| Jod L | 1,6 µg | 1 % |
| Chlorid L | 10,8 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 13 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of nødder og frø (median 12 g)
- Fiber8,3 gin the top quarter of nødder og frø (median 6,6 g)
- Sugars4,5 gin the lowest quarter of nødder og frø (median 32 g)
- Fat54,8 gin the top quarter of nødder og frø (median 28,4 g)
- Saturated fat8,3 gin the top quarter of nødder og frø (median 3,8 g)
- Sodium4 mgin the lowest quarter of nødder og frø (median 17,9 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 17,4 µg |
|---|
Other components (2)
| Vand L | 2,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kirkland
- Barcode
- 0096619046089
- Quantity
- 945 g
- Label serving
- 45 g
- Category
- Blandet nødder og tørrede frugter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashew nuts (45%), Almonds (26%), Pistachio Nuts (10%), Macadamia Nuts (7%), Brazil Nuts (6.6%), Peanut Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broken Mixed Nuts H&B | 666 | 16 g | 7,7 g | 62 g |
| Raw Whole Brazil Nuts Bettergoods | 679 | 14,3 g | 10,7 g | 67,9 g |
| Cocktail prestige Carrefour | 659 | 16 g | 27 g | 53 g |
| brio mix Mister Nut | 659 | 22 g | 21 g | 52 g |
| Mélange croquant Simplement Bon Et Bio | 646 | 15 g | 12 g | 58 g |
| Mélange 3 Fruits Secs Eat me | 637 | 22 g | 11 g | 55 g |
| Reduced sodium mixed nuts roasted & salted 365 | 636 | 21,2 g | 21,2 g | 54,5 g |
| Pecans Sainsbury's | 703 | 9,2 g | 5,8 g | 70,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nut snack packs?
100 g of Mixed nut snack packs has 669 kcal. Serving, 45 g (45 g): about 301 kcal.
Is Mixed nut snack packs high in protein?
Mixed nut snack packs contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 8,1 g in serving, 45 g (45 g). About 11 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 12 g).
How many carbs are in Mixed nut snack packs?
Mixed nut snack packs has 22 g of total carbohydrates per 100 g, including 8,3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed nut snack packs?
Mixed nut snack packs contains 54,8 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Mixed nut snack packs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (35.100.000 % DV), kobber (198 % DV), mangan (80 % DV), magnesium (57 % DV) and Vitamin E (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed nut snack packs?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619046089. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.