Mixed Mushrooms
Packaged product Grønsager Deluxe
Mixed Mushrooms contains 23 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 41 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (19 kcal per 100 g).
100 g provides 20 % of the Daily Value for kobber, 19 % of the Daily Value for Pantothensyre (B5) and 17 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0,005 mg | 0 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensyre (B5) L | 0,94 mg | 19 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 15,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,4 mg | 0,6 % |
| Jern L | 0,39 mg | 2 % |
| Magnesium L | 6,3 mg | 1 % |
| Phosphor L | 45,9 mg | 4 % |
| Kalium L | 183 mg | 4 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,034 mg | 1 % |
| Selen L | 0,97 µg | 2 % |
| Jod L | 19,1 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 45 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the top quarter of grønsager (median 1,8 g)
- Fiber2,2 gbelow the median for grønsager (median 3 g)
- Sugars0,4 gbelow the median for grønsager (median 0,5 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0,07 g)
- Sodium433 mgin the top quarter of grønsager (median 30 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water93,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 93,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Deluxe
- Barcode
- 20440329
- Quantity
- 290g
- Category
- Mixed mushrooms
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53,5% champignons en proportion variable (girolles (Cantharellus cibarius), cèpes de Bordeau (Boletus edulis) en tranches, shiitake (Lentinus edodes) en tranches, pholiote nameko (Pholiota nameko)), eau, 1% sel de cuisine, antioxydant : acide ascorbique ; acidifiant : acide citrique, affermissant : lactate de calcium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de Champignons Carrefour | 24 | 2 g | 1,3 g | 0,27 g |
| Mélange de champignons Coop | 22 | 2,5 g | 1,5 g | 0 g |
| Variado de setas para preparar con verdura Frutobos | 26 | 1,8 g | 4 g | 0,3 g |
| Mezcla de setas Frutobos | 26 | 1,8 g | 4 g | 0,3 g |
| Variado de setas para preparar con huevo Frutobos | 26 | 1,8 g | 4 g | 0,3 g |
| Variado de setas para preparar con carne Frutobos | 26 | 1,8 g | 4 g | 0,3 g |
| Variado de setas Hacendado | 19 | 1,1 g | 2,8 g | 0 g |
| Mushroom Mix Lidl | 19 | 1,9 g | 1,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Mushrooms?
100 g of Mixed Mushrooms has 23 kcal.
How much protein is in Mixed Mushrooms?
Mixed Mushrooms contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,8 g).
How many carbs are in Mixed Mushrooms?
Mixed Mushrooms has 2,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Mushrooms?
Mixed Mushrooms contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mixed Mushrooms contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (20 % DV), Pantothensyre (B5) (19 % DV), Riboflavin (B2) (17 % DV), Niacin (B3) (15 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Mushrooms?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20440329. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.