Mix Protezione
Packaged product Nødder og frø Econoce
Mix Protezione contains 526 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 28 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (500 kcal per 100 g).
100 g provides 122 % of the Daily Value for kobber, 74 % of the Daily Value for mangan and 38 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 26 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,043 µg | 0,2 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 22,2 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 55,5 mg | 4 % |
| Jern L | 3 mg | 17 % |
| Magnesium L | 148 mg | 35 % |
| Phosphor L | 294 mg | 24 % |
| Kalium L | 573 mg | 12 % |
| Zink L | 2,6 mg | 24 % |
| Kobber L | 1,1 mg | 122 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 3,6 µg | 7 % |
| Jod L | 3,6 µg | 2 % |
| Chlorid L | 7,9 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 28 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for nødder og frø (median 13,3 g)
- Fiber5,3 gin the lowest quarter of nødder og frø (median 6,2 g)
- Sugars26 gbelow the median for nødder og frø (median 28,3 g)
- Fat35 gabove the median for nødder og frø (median 31,4 g)
- Saturated fat4,6 gbelow the median for nødder og frø (median 5 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 78 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water30 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4 g |
|---|
Carotenoids (1)
| Betacaroten L | 18,4 µg |
|---|
Other components (2)
| Vand L | 30 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Econoce
- Barcode
- 8009750920172
- Quantity
- 35g
- Category
- melontræsfrugter (papaya)
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
uva sultanina 33.8%, anacardi 33%, nocciole 33%, olio di semi di girasole
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HasselnødSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix Protezione?
100 g of Mix Protezione has 526 kcal.
Is Mix Protezione high in protein?
Mix Protezione contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 13,3 g).
How many carbs are in Mix Protezione?
Mix Protezione has 36 g of total carbohydrates per 100 g, including 5,3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix Protezione?
Mix Protezione contains 35 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Mix Protezione contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (122 % DV), mangan (74 % DV), Vitamin E (38 % DV), magnesium (35 % DV) and zink (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix Protezione?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009750920172. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.