Minut'Pocket
Packaged product Måltider og disketter Carrefour Sensation
Minut'Pocket contains 245 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 27 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (245 kcal per 100 g).
100 g provides 27 % of the Daily Value for mangan, 21 % of the Daily Value for Thiamin (B1) and 19 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 26,9 mg | 9 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 42,3 µg | 5 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0,19 µg | 1 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,26 mg | 21 % |
| Riboflavin (B2) L | 0,098 mg | 8 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 18,3 µg | 5 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 147 mg | 11 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 32,4 mg | 8 % |
| Phosphor L | 189 mg | 15 % |
| Kalium L | 198 mg | 4 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 15,6 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 58 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the lowest quarter of måltider og disketter (median 9,8 g)
- Fiber1,9 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Sugars4,6 gabove the median for måltider og disketter (median 4,2 g)
- Fat7,2 gin the lowest quarter of måltider og disketter (median 8,8 g)
- Saturated fat2,7 gin the lowest quarter of måltider og disketter (median 3,9 g)
- Sodium400 mgin the lowest quarter of måltider og disketter (median 546 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water58,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 16 g |
|---|
Carotenoids (1)
| Betacaroten L | 87,6 µg |
|---|
Other components (2)
| Vand L | 58,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour Sensation
- Barcode
- 3560071474713
- Quantity
- 360 g
- Category
- Pizzalommer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, eau, coulis de tomates, jambon cuit choix 13% (jambon de porc*, eau, sel, sirop de glucose, dextrose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), _mozzarella_ 10%, _edam_ 10%, huile de tournesol, levure, sel, sucre, poudres à lever : diphosphates et carbonates de sodium, oignon, ail, origan, poivre, agent de traitement de la farine : L-cystéine, correcteur d'acidité : acide citrique, amidon de pomme de terre. *Viande de porc origine France. Peut contenir des traces de moutarde, d'œuf et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelTomatSolsikkeolieGærSaltSukkerLøgHvidløgGlucosesirup
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|---|---|---|---|---|
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| Déli'Pocket Saucisse Fumée Munster Trattoria Alfredo | 244 | 8,5 g | 29,3 g | 10,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minut'Pocket?
100 g of Minut'Pocket has 245 kcal.
How much protein is in Minut'Pocket?
Minut'Pocket contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,8 g).
How many carbs are in Minut'Pocket?
Minut'Pocket has 35 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minut'Pocket?
Minut'Pocket contains 7,2 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Minut'Pocket contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (27 % DV), Thiamin (B1) (21 % DV), Vitamin B12 (19 % DV), phosphor (15 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minut'Pocket?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071474713. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.