Déli' Pocket
Packaged product Måltider og disketter Lidl
Déli' Pocket contains 244 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 32 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (245 kcal per 100 g).
100 g provides 25 % of the Daily Value for mangan, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 21,3 mg | 7 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 9,9 g | 20 % |
| Vitamin A L | 42,2 µg | 5 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,094 mg | 7 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 17,6 µg | 4 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 0,7 mg | 4 % |
| Magnesium L | 25,5 mg | 6 % |
| Phosphor L | 150 mg | 12 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,088 mg | 10 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 20,5 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 52 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for måltider og disketter (median 9,8 g)
- Fiber1,8 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Sugars4,8 gabove the median for måltider og disketter (median 4,2 g)
- Fat8,5 gbelow the median for måltider og disketter (median 8,8 g)
- Saturated fat4 gabove the median for måltider og disketter (median 3,9 g)
- Sodium540 mgbelow the median for måltider og disketter (median 546 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water57,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 17,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 16,4 µg |
|---|
Other components (2)
| Vand L | 57,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 3700209900978
- Quantity
- 3 x 120 g
- Category
- Pizzalommer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de blé, 16,2% Mozzarella (lait), 7% Camembert (lait), 5% lardons cuits fumés (poitrine de porc (origine France), sel, dextrose, arôme de fumée, acidifiant : acide citrique; antioxydant érythorbate de sodium; conservateur: nitrite de sodium), 4,4% pommes de terre, huile de tournesol, amidons modifiés de maïs et de pomme de terre, lactosérum en poudre (lait), sucre, sel, poudre de lait entier, levure de boulangerie, poudres à lever: diphosphates, carbonates de sodium; émulsifiant : méthylcellulose; crème en poudre (lait), agent de traitement de la farine: L-cystéine; arômes naturels, huile de colza, correcteur d'acidité : acide citrique ; amidon de pomme de terre. Traces éventuelles de moutarde, d'œufs et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelKartoffelSolsikkeolieSukkerSaltGærCremeRapsfrøolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Déli' Pocket?
100 g of Déli' Pocket has 244 kcal.
How much protein is in Déli' Pocket?
Déli' Pocket contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,8 g).
How many carbs are in Déli' Pocket?
Déli' Pocket has 31,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Déli' Pocket?
Déli' Pocket contains 8,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Déli' Pocket contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (25 % DV), Vitamin B12 (20 % DV), jod (14 % DV), phosphor (12 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Déli' Pocket?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700209900978. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.