Minis Edelschimmel
Packaged product Mælk og æg Ja
Minis Edelschimmel contains 121 kcal per 100 g. A serving, 20 g (20 g) provides about 24 kcal.
Roughly 96 % of its calories come from protein, with 4 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 53 % of the Daily Value for Vitamin B12, 45 % of the Daily Value for calcium and 34 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 84,2 mg | 28 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamin A L | 212 µg | 24 % |
| Vitamin C L | 0,053 mg | 0,1 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,38 mg | 30 % |
| Niacin (B3) L | 0,94 mg | 6 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 32,3 µg | 8 % |
| Vitamin B12 L | 1,3 µg | 53 % |
| Calcium L | 587 mg | 45 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 27,4 mg | 7 % |
| Phosphor L | 426 mg | 34 % |
| Kalium L | 115 mg | 2 % |
| Zink L | 2,7 mg | 24 % |
| Kobber L | 0,12 mg | 14 % |
| Mangan L | 0,028 mg | 1 % |
| Selen L | 7,3 µg | 13 % |
| Jod L | 44,9 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Carbohydrates 0,3 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of mælk og æg (median 21,4 g)
- Fiber20 gin the top quarter of mælk og æg (median 0 g)
- Sugars0,1 gbelow the median for mælk og æg (median 0,5 g)
- Fat0,5 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat0,3 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium1.000 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
- Water43,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,007 g |
|---|
Carotenoids (1)
| Betacaroten L | 73,1 µg |
|---|
Other components (2)
| Vand L | 43,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Sauermilchquark, Speisesalz, Milcheiweiß, Säureregulator (Calciumcarbonat, Natriumhydrogencarbonat), Kümmel, Reifungskulturen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harzer Minis Milbona | 121 | 29 g | 0,1 g | 0,5 g |
| Harzer Minis mit Kümmel Hofburger | 121 | 29 g | 0 g | 0,5 g |
| Harzer Käse ja! | 121 | 29 g | 0,09 g | 0,5 g |
| Minis mit Edelschimmel Lindenhof Penny | 121 | 29 g | 0,1 g | 0,5 g |
| Requesón Granja Rinya | 121 | 10 g | 3,6 g | 7,4 g |
| Bauernhandkäse mit Edelschimmel Lindenhof | 121 | 29 g | 0,1 g | 0,5 g |
| Harzer Minis Kaufland | 121 | 29 g | 0 g | 0,5 g |
| Harzer Käse mit Kümmel Lindenhof | 121 | 29 g | 0,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minis Edelschimmel?
100 g of Minis Edelschimmel has 121 kcal. Serving, 20 g (20 g): about 24 kcal.
Is Minis Edelschimmel high in protein?
Minis Edelschimmel contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 5,8 g in serving, 20 g (20 g). About 96 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Minis Edelschimmel?
Minis Edelschimmel has 0,1 g of total carbohydrates per 100 g, including 20 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minis Edelschimmel?
Minis Edelschimmel contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Minis Edelschimmel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (53 % DV), calcium (45 % DV), phosphor (34 % DV), jod (30 % DV) and Riboflavin (B2) (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minis Edelschimmel?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256214056. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.