Mini Torsades with Hazelnuts

Packaged product Sweets og Desserter Midor

Mini Torsades with Hazelnuts contains 477 kcal per 100 g. A serving, 28 g (28 g) provides about 134 kcal.

Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 61 % of the Daily Value for mangan, 51 % of the Daily Value for Vitamin E and 45 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Torsades with Hazelnuts by Midor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
8 gprotein
56 gcarbohydrates
24 gfat
134kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 24 g 31 %
Saturated fat L 6 g 30 %
Cholesterol L 8,7 mg 3 %
Sodium L 80 mg 3 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 2,5 g 9 %
Total sugars L 29 g
Added sugars L 26,7 g 53 %
Protein L 8 g 16 %
Vitamin A L 5,2 µg0,6 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 7,7 mg51 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,075 mg6 %
Niacin (B3) L 0,23 mg1 %
Pantothensyre (B5) L 0,55 mg11 %
Vitamin B6 L 0,089 mg5 %
Folat (B9) L 22,5 µg6 %
Vitamin B12 L 0,11 µg5 %
Calcium L 62 mg5 %
Jern L 1,4 mg8 %
Magnesium L 61,4 mg15 %
Phosphor L 171 mg14 %
Kalium L 297 mg6 %
Zink L 1,3 mg11 %
Kobber L 0,41 mg45 %
Mangan L 1,4 mg61 %
Selen L 8,3 µg15 %
Jod L 10,9 µg7 %
Chlorid L 172 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 47 %Fat: 46 %477kcal / 100 g
  • Protein 7 %
  • Carbohydrates 47 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan61 %Vitamin E51 %Kobber45 %Selen15 %Magnesium15 %Thiamin (B1)14 %Phosphor14 %Zink11 %Pantothensyre (B5)11 %Jern8 %

Nutritional insights

  • Protein8 gin the top quarter of sweets og desserter (median 6,5 g)
  • Fiber2,5 gbelow the median for sweets og desserter (median 3 g)
  • Sugars29 gabove the median for sweets og desserter (median 26,8 g)
  • Fat24 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat6 gbelow the median for sweets og desserter (median 7,6 g)
  • Sodium80 mgin the lowest quarter of sweets og desserter (median 244 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water7,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L15,8 g
Polyumættet fedt L4,4 g
Sugars and starch (1)
Stivelse L23,4 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,006 g
DHA (omega-3, 22: 6 n-3) L0,008 g
ALA (omega-3, 18: 3 n-3) L0,17 g
Linolsyre (omega- 6, 18: 2) L3,9 g
Carotenoids (1)
Betacaroten L21,2 µg
Other components (2)
Vand L7,6 g
Alkohol L0 g

Product details

Brand
Midor
Barcode
7617400031720
Quantity
300 g
Label serving
28 g
Category
Kiks, biskuitter og småkager
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, sugar, hazelnuts 17%, vegetable oils (palm, rapeseed, sunflower), humectant: sorbitol, glucose-fructose syrup, invert sugar syrup, skimmed milk powder, whole egg powder (farmed on the ground ), wheat starch, almonds, milk proteins, butter, cooking salt, flavorings, rice flour, cocoa mass, barley malt, emulsifier: soy lecithins. May contain other nuts and sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerHasselnødÆgMandlerSmørSaltRisPalmeolieRapsfrøolieSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Torsades with Hazelnuts?

100 g of Mini Torsades with Hazelnuts has 477 kcal. Serving, 28 g (28 g): about 134 kcal.

How much protein is in Mini Torsades with Hazelnuts?

Mini Torsades with Hazelnuts contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,2 g in serving, 28 g (28 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).

How many carbs are in Mini Torsades with Hazelnuts?

Mini Torsades with Hazelnuts has 56 g of total carbohydrates per 100 g, including 2,5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Torsades with Hazelnuts?

Mini Torsades with Hazelnuts contains 24 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Mini Torsades with Hazelnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (61 % DV), Vitamin E (51 % DV), kobber (45 % DV), selen (15 % DV) and magnesium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Torsades with Hazelnuts?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617400031720. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.