Mini Schoko Lebkuchen
Packaged product Sweets og Desserter Alnatura
Mini Schoko Lebkuchen contains 420 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (391 kcal per 100 g).
100 g provides 40 % of the Daily Value for kobber, 31 % of the Daily Value for mangan and 13 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 11,7 mg | 4 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 43 g | |
| Added sugars L | 62,6 g | 125 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 7 µg | 0,8 % |
| Vitamin C L | 0,72 mg | 0,8 % |
| Vitamin D L | 0,42 µg | 2 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 0,34 mg | 2 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 14,1 µg | 4 % |
| Vitamin B12 L | 0,097 µg | 4 % |
| Calcium L | 31,5 mg | 2 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 56,2 mg | 13 % |
| Phosphor L | 106 mg | 8 % |
| Kalium L | 216 mg | 5 % |
| Zink L | 0,97 mg | 9 % |
| Kobber L | 0,36 mg | 40 % |
| Mangan L | 0,72 mg | 31 % |
| Selen L | 6,3 µg | 11 % |
| Jod L | 3,3 µg | 2 % |
| Chlorid L | 8,3 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,3 gin the top quarter of sweets og desserter (median 5,5 g)
- Sugars43 gin the top quarter of sweets og desserter (median 39 g)
- Fat17 gin the top quarter of sweets og desserter (median 12,1 g)
- Saturated fat6,7 gin the top quarter of sweets og desserter (median 3,2 g)
- Sodium100 mgin the lowest quarter of sweets og desserter (median 172 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water6,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,1 g |
|---|---|
| Polyumættet fedt L | 0,93 g |
Sugars and starch (1)
| Stivelse L | 3,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,034 g |
| Linolsyre (omega- 6, 18: 2) L | 0,65 g |
Carotenoids (1)
| Betacaroten L | 1,6 µg |
|---|
Other components (2)
| Vand L | 6,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420007987
- Quantity
- 140 g
- Category
- oblaten-lebkuchen
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
raw cane sugar, dark chocolate 20% (cocoa mass, raw cane sugar, cocoa butter), chicken protein, whole wheat flour, marzipan (almonds 65%, raw cane sugar, water, invert sugar syrup), whole rye flour, whole egg, honey, almonds 5%, orange peel candied (glucose-fructose syrup, orange peel, lemon juice), baked wafers (wheat flour, potato starch), sugar beet syrup, agave syrup, hazelnuts, apple fiber, sweet lupine flour, gingerbread spice, thickener: guar gum, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelÆgHonningMandlerHasselnødKakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Schoko Lebkuchen?
100 g of Mini Schoko Lebkuchen has 420 kcal.
How much protein is in Mini Schoko Lebkuchen?
Mini Schoko Lebkuchen contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein.
How many carbs are in Mini Schoko Lebkuchen?
Mini Schoko Lebkuchen has 55 g of total carbohydrates per 100 g, including 7,3 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Schoko Lebkuchen?
Mini Schoko Lebkuchen contains 17 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Mini Schoko Lebkuchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (40 % DV), mangan (31 % DV), magnesium (13 % DV), jern (13 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Schoko Lebkuchen?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420007987. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.