Mini Gugelhupf
Packaged product Sweets og Desserter Hofgut
Mini Gugelhupf contains 417 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).
100 g provides 14 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 93,3 mg | 31 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 34 g | |
| Added sugars L | 53,2 g | 106 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 42,7 µg | 5 % |
| Vitamin C L | 0,03 mg | 0 % |
| Vitamin D L | 0,46 µg | 2 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,025 mg | 0,2 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 11,3 µg | 3 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 23,8 mg | 2 % |
| Jern L | 0,85 mg | 5 % |
| Magnesium L | 13,2 mg | 3 % |
| Phosphor L | 78,4 mg | 6 % |
| Kalium L | 79 mg | 2 % |
| Zink L | 0,5 mg | 5 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,31 mg | 13 % |
| Selen L | 4,6 µg | 8 % |
| Jod L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gabove the median for sweets og desserter (median 4,4 g)
- Fiber0,9 gbelow the median for sweets og desserter (median 1,4 g)
- Sugars34 gabove the median for sweets og desserter (median 31 g)
- Fat19 gabove the median for sweets og desserter (median 18 g)
- Saturated fat5,3 gbelow the median for sweets og desserter (median 6,7 g)
- Sodium312 mgabove the median for sweets og desserter (median 254 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water20 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,59 µg |
|---|
Other components (2)
| Vand L | 20 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Zucker, Eier, Weizenmehl, Weizenstärke, Rapsöl, Palmfett, Süßmolkenpulver, Feuchthaltemittel: Glycerin; fettarmes Kakaopulver, Reismehl, Glukose-Fruktose-Sirup, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Salz, Backtriebmittel: Diphosphate, Natriumcarbonate, natürliches Aroma. Kann Spuren von Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 frangipane tarts Asda | 417 | 4,4 g | 58 g | 18 g |
| Mini Cakes Delhaize | 417 | 5,9 g | 43,1 g | 24,5 g |
| Gâteau moelleux aux pépites de chocolat Casino | 417 | 4,6 g | 50 g | 23 g |
| Mini coulant Hacendado | 417 | 5,9 g | 38 g | 24 g |
| Cake Gobbles fruity BRITANNIA | 417 | 6,1 g | 58 g | 17,8 g |
| Sarita chocolat cake LU | 417 | 5,9 g | 49 g | 22 g |
| Creamy vanilla brown rice marshmallow treats Glenny's | 417 | 4,2 g | 75 g | 10,4 g |
| Britannia cake fruity fun Britannia | 417 | 6,1 g | 58 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Gugelhupf?
100 g of Mini Gugelhupf has 417 kcal.
How much protein is in Mini Gugelhupf?
Mini Gugelhupf contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,4 g).
How many carbs are in Mini Gugelhupf?
Mini Gugelhupf has 57 g of total carbohydrates per 100 g, including 0,9 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Gugelhupf?
Mini Gugelhupf contains 19 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Mini Gugelhupf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14 % DV) and mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Gugelhupf?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306205903129. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.