Mini Cacao 72%
Packaged product Sweets og Desserter Meiji
Mini Cacao 72% contains 560 kcal per 100 g. A serving, 1枚(5.0g (5 g) provides about 28 kcal.
Roughly 66 % of its calories come from fat, with 27 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).
100 g provides 143 % of the Daily Value for kobber, 89 % of the Daily Value for jern and 59 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 32 g | |
| Added sugars L | 33 g | 66 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,083 mg | 0,1 % |
| Vitamin D L | 0,9 µg | 5 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,046 mg | 4 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,002 mg | 0,1 % |
| Folat (B9) L | 35,3 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 47,4 mg | 4 % |
| Jern L | 16 mg | 89 % |
| Magnesium L | 165 mg | 39 % |
| Phosphor L | 228 mg | 18 % |
| Kalium L | 1.291 mg | 27 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 1,3 mg | 143 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 3,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 27 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 8 g)
- Fiber12 gin the top quarter of sweets og desserter (median 9,5 g)
- Sugars32 gabove the median for sweets og desserter (median 28,3 g)
- Fat40 gbelow the median for sweets og desserter (median 40,2 g)
- Saturated fat4,1 gin the lowest quarter of sweets og desserter (median 24 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,82 µg |
|---|
Other components (2)
| Vand L | 1,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Meiji
- Barcode
- 4902777010113
- Quantity
- 45枚 (225 g)
- Label serving
- 1枚(5.0g)
- Category
- Mørke chokolader
- Packaging
- Plastic,en:individually-wrapped,en:プラスチック
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cacao 72%?
100 g of Mini Cacao 72% has 560 kcal. Serving, 1枚(5.0g (5 g): about 28 kcal.
Is Mini Cacao 72% high in protein?
Mini Cacao 72% contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,5 g in serving, 1枚(5.0g (5 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8 g).
How many carbs are in Mini Cacao 72%?
Mini Cacao 72% has 36,7 g of total carbohydrates per 100 g, including 12 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cacao 72%?
Mini Cacao 72% contains 40 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Mini Cacao 72% contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (143 % DV), jern (89 % DV), mangan (59 % DV), magnesium (39 % DV) and kalium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Cacao 72%?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902777010113. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.