Mini Cacao 72%
Packaged product Sweets and Desserts Meiji
Mini Cacao 72% contains 560 kcal per 100 g. A serving, 1枚(5.0g (5 g) provides about 28 kcal.
Roughly 66% of its calories come from fat, with 27% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 143% of the Daily Value for copper, 89% of the Daily Value for iron and 59% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 4.1 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 32 g | |
| Added sugars L | 33 g | 66% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.083 mg | 0.1% |
| Vitamin D L | 0.9 µg | 5% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 35.3 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 47.4 mg | 4% |
| Iron L | 16 mg | 89% |
| Magnesium L | 165 mg | 39% |
| Phosphorus L | 228 mg | 18% |
| Potassium L | 1,291 mg | 27% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 1.3 mg | 143% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 3.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 27%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 8 g)
- Fiber12 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars32 gabove the median for sweets and desserts (median 28.2 g)
- Saturated fat4.1 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water1.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.82 µg |
|---|
Other components (2)
| Water L | 1.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Meiji
- Barcode
- 4902777010113
- Quantity
- 45枚 (225 g)
- Label serving
- 1枚(5.0g)
- Category
- Dark chocolates
- Packaging
- Plastic,en:individually-wrapped,en:プラスチック
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
カカオマス(国内製造・外国製造)、砂糖・ココアパウダー、ココアバター/乳化剤、香料、(一部に乳成分・大豆を含む)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
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| Dark Chocolate with Crunchy Caramel Pieces H-E-B Organics | 560 | 6 g | 58 g | 34 g |
| Wild blueberry Goodio | 560 | 6 g | 36.8 g | 44.9 g |
| Chocolat noir 75% Machu Picchu | 560 | 0.1 g | 16 g | 8 g |
| Dark chocolate hazelnut & orange Cachet | 560 | 6.1 g | 48 g | 37 g |
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| Peru 64% Cocoa Delhaize | 560 | 8.2 g | 38 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902777010113. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.