Milk Crunch
Packaged product Sweets og Desserter Feastable
Milk Crunch contains 571 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 200 kcal.
Roughly 60 % of its calories come from fat, with 34 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 43 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Riboflavin (B2) and 30 % of the Daily Value for phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 25,7 g | 129 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 57 mg | 2 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 40 g | |
| Added sugars L | 34,3 g | 69 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 72,6 µg | 8 % |
| Vitamin C L | 3,2 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,46 mg | 35 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensyre (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 12,7 µg | 3 % |
| Vitamin B12 L | 1 µg | 43 % |
| Calcium L | 114 mg | 9 % |
| Jern L | 2,1 mg | 11 % |
| Magnesium L | 38,9 mg | 9 % |
| Phosphor L | 374 mg | 30 % |
| Kalium L | 200 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,029 mg | 3 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 10 µg | 7 % |
| Chlorid L | 520 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 34 %
- Fat 60 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of sweets og desserter (median 6,9 g)
- Sugars40 gbelow the median for sweets og desserter (median 48 g)
- Fat40 gin the top quarter of sweets og desserter (median 32,5 g)
- Saturated fat25,7 gin the top quarter of sweets og desserter (median 19 g)
- Sodium57 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,2 g |
|---|---|
| Polyumættet fedt L | 2,6 g |
Sugars and starch (1)
| Stivelse L | 2,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,24 g |
| Linolsyre (omega- 6, 18: 2) L | 2 g |
Carotenoids (1)
| Betacaroten L | 54,1 µg |
|---|
Other components (2)
| Vand L | 3,7 g |
|---|---|
| Alkohol L | 1,2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 514 kcal | 571 kcal |
| Protein | 8,6 g | 5,7 g |
| Carbohydrates | 57,1 g | 51,4 g |
| Fat | 31,4 g | 40 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 45,7 g | 40 g |
| Sodium | 157 mg | 57 mg |
Product details
- Brand
- Feastable
- Barcode
- 0850027880341
- Quantity
- 1.94 oz
- Label serving
- 1 bar (35 g)
- Category
- rice-chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weiße Knusper Vivani | 569 | 7,7 g | 53,3 g | 36,1 g |
| Riz soufflé Reine Astrid | 569 | 7,9 g | 49,9 g | 37,5 g |
| Blanc frissonnant La Maison du Chocolat | 568 | 8 g | 51,3 g | 37,2 g |
| Crack meli melo sachet Jacques Bockel | 554 | 10 g | 42 g | 36 g |
| White chocolate with rice crispies Karina | 551 | 6,9 g | 57,4 g | 32,5 g |
| Chocolat Lait Riz Bonvita | 550 | 2,2 g | 58 g | 35 g |
| Green Tea & Roasted Rice Éclat Chocolate | 547 | 6,7 g | 58,7 g | 36,7 g |
| Sun Rice Sun Rice | 534 | 6,4 g | 61 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Crunch?
100 g of Milk Crunch has 571 kcal. Serving, 1 bar, 35 g (35 g): about 200 kcal.
How much protein is in Milk Crunch?
Milk Crunch contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 35 g (35 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,9 g).
How many carbs are in Milk Crunch?
Milk Crunch has 51,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 40 g of sugars.
How much fat is in Milk Crunch?
Milk Crunch contains 40 g of fat per 100 g, of which 25,7 g is saturated (129 % of the Daily Value).
What vitamins and minerals does Milk Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (43 % DV), Riboflavin (B2) (35 % DV), phosphor (30 % DV), chlorid (23 % DV) and Pantothensyre (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Crunch?
100 g contains 57 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671236. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2023. Imported 6. november 2026.
- Open Food Facts, record 0850027880341. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.