Milk Crunch

Packaged product Sweets and Desserts Feastable

Milk Crunch contains 571 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 200 kcal.

Roughly 60% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (550 kcal per 100 g).

100 g provides 43% of the Daily Value for Vitamin B12, 35% of the Daily Value for Riboflavin (B2) and 30% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Milk Crunch by Feastable, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
5.7 gprotein
51.4 gcarbohydrates
40 gfat
200kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 40 g 51%
Saturated fat L 25.7 g 129%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 57 mg 2%
Total carbohydrates L 51.4 g 19%
Dietary fiber L 2.9 g 10%
Total sugars L 40 g
Added sugars L 34.3 g 69%
Protein L 5.7 g 11%
Vitamin A L 72.6 µg8%
Vitamin C L 3.2 mg4%
Vitamin D L 0 µg0%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.46 mg35%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.76 mg15%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 12.7 µg3%
Vitamin B12 L 1 µg43%
Calcium L 114 mg9%
Iron L 2.1 mg11%
Magnesium L 38.9 mg9%
Phosphorus L 374 mg30%
Potassium L 200 mg4%
Zinc L 1.3 mg12%
Copper L 0.029 mg3%
Manganese L 0.13 mg6%
Selenium L 6.5 µg12%
Iodine L 10 µg7%
Chloride L 520 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 34%Fat: 60%Alcohol: 1%571kcal / 100 g
  • Protein 4%
  • Carbohydrates 34%
  • Fat 60%
  • Alcohol 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1243%Riboflavin (B2)35%Phosphorus30%Chloride23%Pantothenic acid (B5)15%Vitamin E13%Zinc12%Selenium12%Iron11%Thiamin (B1)10%

Nutritional insights

  • Protein5.7 gin the lowest quarter of sweets and desserts (median 6.9 g)
  • Sugars40 gbelow the median for sweets and desserts (median 42 g)
  • Fat40 gin the top quarter of sweets and desserts (median 35 g)
  • Saturated fat25.7 gin the top quarter of sweets and desserts (median 20.4 g)
  • Sodium57 mgbelow the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.2 g
Polyunsaturated fat L2.6 g
Sugars and starch (1)
Starch L2.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.24 g
Linoleic acid (omega-6, 18:2) L2 g
Carotenoids (1)
Beta-carotene L54.1 µg
Other components (2)
Water L3.7 g
Alcohol L1.2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 514 kcal571 kcal
Protein 8.6 g5.7 g
Carbohydrates 57.1 g51.4 g
Fat 31.4 g40 g
Fiber 2.9 g2.9 g
Sugars 45.7 g40 g
Sodium 157 mg57 mg

Product details

Brand
Feastable
Barcode
0850027880341
Quantity
1.94 oz
Label serving
1 bar (35 g)
Category
rice-chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, whole milk powder, cocoa butter, cocoa mass, soy lecithin, vanilla extract, rice flour, sugar, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Crunch?

100 g of Milk Crunch has 571 kcal. Serving, 1 bar, 35 g (35 g): about 200 kcal.

How much protein is in Milk Crunch?

Milk Crunch contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 35 g (35 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.9 g).

How many carbs are in Milk Crunch?

Milk Crunch has 51.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 40 g of sugars.

How much fat is in Milk Crunch?

Milk Crunch contains 40 g of fat per 100 g, of which 25.7 g is saturated (129% of the Daily Value).

What vitamins and minerals does Milk Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (43% DV), Riboflavin (B2) (35% DV), phosphorus (30% DV), chloride (23% DV) and Pantothenic acid (B5) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Crunch?

100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671236. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850027880341. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.