Milho de pipoc
Packaged product Snacks SUNTAT
Milho de pipoc contains 377 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 10,5 g | 38 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,057 mg | 5 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 0,085 mg | 2 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 16,3 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 5,7 mg | 0,4 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 45,3 mg | 1 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of snacks (median 7,7 g)
- Fiber10,5 gabove the median for snacks (median 9 g)
- Sugars1,5 gabove the median for snacks (median 1 g)
- Fat3,5 gin the lowest quarter of snacks (median 21,2 g)
- Saturated fat0,6 gin the lowest quarter of snacks (median 4,7 g)
- Sodium8 mgin the lowest quarter of snacks (median 571 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,92 µg |
|---|
Other components (3)
| Vand L | 1,9 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
Ingredients
Mais
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIO Popcorn-Mais Maïs pour popcorn Mais per popcorn naturaplan | 377 | 10 g | 70 g | 3,3 g |
| Popcorn süß American Style | 377 | 6,4 g | 75 g | 5,7 g |
| Skinnygirl Popcorn Lime & Salt Skinnygirl | 376 | 7,1 g | 68,2 g | 11,8 g |
| Pop corn maïs français à éclater Brut de coques | 376 | 10 g | 71 g | 3,4 g |
| Popping corn kernels Coles | 376 | 12,2 g | 66,5 g | 4 g |
| Light Butter Flavoured Microwave Popcorn Woolworths | 379 | 9,6 g | 53,6 g | 11,6 g |
| Popcorn Ere | 379 | 10,3 g | 65,5 g | 6,9 g |
| Popping corn TRS | 375 | 13,7 g | 47,9 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milho de pipoc?
100 g of Milho de pipoc has 377 kcal.
Is Milho de pipoc high in protein?
Milho de pipoc contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,7 g).
How many carbs are in Milho de pipoc?
Milho de pipoc has 71 g of total carbohydrates per 100 g, including 10,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milho de pipoc?
Milho de pipoc contains 3,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Milho de pipoc?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690804001925. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.