Meringues Blanches
Packaged product Sweets og Desserter Tendr'Épis
Meringues Blanches contains 400 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).
100 g provides 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 97 g | 35 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 94 g | |
| Added sugars L | 94 g | 188 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,019 mg | 0,1 % |
| Pantothensyre (B5) L | 0,04 mg | 0,8 % |
| Vitamin B6 L | 0,001 mg | 0 % |
| Folat (B9) L | 1,1 µg | 0,3 % |
| Vitamin B12 L | 0,018 µg | 0,8 % |
| Calcium L | 4,7 mg | 0,4 % |
| Jern L | 0,083 mg | 0,5 % |
| Magnesium L | 3,8 mg | 0,9 % |
| Phosphor L | 3 mg | 0,2 % |
| Kalium L | 45,6 mg | 1 % |
| Zink L | 0,025 mg | 0,2 % |
| Kobber L | 0,01 mg | 1 % |
| Mangan L | 0,008 mg | 0,4 % |
| Selen L | 5,9 µg | 11 % |
| Jod L | 0,67 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of sweets og desserter (median 4,1 g)
- Sugars94 gin the top quarter of sweets og desserter (median 89 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 80 mg)
- Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels
- Water17,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 17,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tendr'Épis
- Barcode
- 3291030003872
- Quantity
- 100 g e
- Category
- Meringues
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meringues Fromagerie Moléson | 400 | 5 g | 95 g | 0,5 g |
| Meringue nests Lidl | 400 | 4,6 g | 94,4 g | 0,3 g |
| Meringues pralines Biscuiterie Beaujolaise | 400 | 3,7 g | 94 g | 1 g |
| Meringues Nature La Grande Épicerie | 400 | 0 g | 100 g | 0 g |
| Small Meringues Avo Elvira | 400 | 3,3 g | 93,3 g | 0 g |
| Meringues Biscuiterie Beaujolaise | 400 | 3,7 g | 94 g | 1 g |
| mini meringue Coop | 400 | 4,5 g | 94 g | 0 g |
| Meringue Striée Parfum Vanille Astruc Pâtisserie | 401 | 4,1 g | 95 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meringues Blanches?
100 g of Meringues Blanches has 400 kcal.
How much protein is in Meringues Blanches?
Meringues Blanches contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,1 g).
How many carbs are in Meringues Blanches?
Meringues Blanches has 97 g of total carbohydrates per 100 g, including 0 g of fiber and 94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meringues Blanches?
Meringues Blanches contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Meringues Blanches contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meringues Blanches?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3291030003872. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.