Medium Egg Noodles

Packaged product Mælk og æg TESCO

Medium Egg Noodles contains 107 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 67 kcal.

Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 100 products.

100 g provides 42 % of the Daily Value for mangan and 15 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Medium Egg Noodles by TESCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
3,7 gprotein
21,2 gcarbohydrates
0,6 gfat
67kcal in serving, 62.5 g (62,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,2 g 1 %
Cholesterol L 17,9 mg 6 %
Sodium L 43 mg 2 %
Total carbohydrates L 21,2 g 8 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 3,7 g 7 %
Vitamin A L 8,2 µg0,9 %
Vitamin C L 0,11 mg0,1 %
Vitamin D L 0,14 µg0,7 %
Vitamin E L 0,41 mg3 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,023 mg2 %
Niacin (B3) L 0,025 mg0,2 %
Pantothensyre (B5) L 0,28 mg6 %
Vitamin B6 L 0,055 mg3 %
Folat (B9) L 12,9 µg3 %
Vitamin B12 L 0,065 µg3 %
Calcium L 18,5 mg1 %
Jern L 1,1 mg6 %
Magnesium L 33,1 mg8 %
Phosphor L 106 mg9 %
Kalium L 130 mg3 %
Zink L 0,89 mg8 %
Kobber L 0,13 mg15 %
Mangan L 0,97 mg42 %
Selen L 4,7 µg9 %
Jod L 7,4 µg5 %
Chlorid L 91,9 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 81 %Fat: 5 %107kcal / 100 g
  • Protein 14 %
  • Carbohydrates 81 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan42 %Kobber15 %Thiamin (B1)10 %Selen9 %Phosphor9 %Zink8 %Magnesium8 %Jern6 %Pantothensyre (B5)6 %Jod5 %

Nutritional insights

  • Protein3,7 gin the lowest quarter of mælk og æg (median 12,3 g)
  • Fiber0,9 gin the lowest quarter of mælk og æg (median 3 g)
  • Sugars0,2 gin the lowest quarter of mælk og æg (median 1,2 g)
  • Fat0,6 gin the lowest quarter of mælk og æg (median 2,5 g)
  • Saturated fat0,2 gin the lowest quarter of mælk og æg (median 0,45 g)
  • Sodium43 mgbelow the median for mælk og æg (median 53,5 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water53 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,29 g
Polyumættet fedt L0,46 g
Sugars and starch (1)
Stivelse L26,2 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,004 g
DHA (omega-3, 22: 6 n-3) L0,009 g
ALA (omega-3, 18: 3 n-3) L0,029 g
Linolsyre (omega- 6, 18: 2) L0,42 g
Carotenoids (1)
Betacaroten L2,2 µg
Other components (2)
Vand L53 g
Alkohol L0 g

Product details

Brand
TESCO
Barcode
5052909539339
Quantity
250 g
Label serving
62.5 g
Category
Æg nudler
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, _Egg_ (4%), Salt, Colour (Beta-Carotene), Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelÆgSalt

Similar products

FoodCaloriesProteinCarbsFat
Fine Egg Noodles TESCO 107 3,7 g 21,2 g 0,6 g
Japanese Style Chicken Yakisoba Naked 103 3,3 g 21,2 g 0,5 g
สปาเกตตีเส้นไข่ Nim Nim 100 11 g 3 g 4,5 g
M&S Vegetable Chow Mein Marks & Spencer 114 4,3 g 12,4 g 4,8 g
Egg Noodles Tesco 123 4 g 22,7 g 1,2 g
Singapore Curry Egg Noodles Asian Inspired 88 2,7 g 18 g 0,5 g
Fine egg noodles M&S FOOD 130 4,9 g 24,8 g 1 g
Medium Egg Noodles Morrisons 132 5 g 26,1 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Egg Noodles?

100 g of Medium Egg Noodles has 107 kcal. Serving, 62.5 g (62,5 g): about 67 kcal.

How much protein is in Medium Egg Noodles?

Medium Egg Noodles contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,3 g in serving, 62.5 g (62,5 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 12,3 g).

How many carbs are in Medium Egg Noodles?

Medium Egg Noodles has 21,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Egg Noodles?

Medium Egg Noodles contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Medium Egg Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (42 % DV) and kobber (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium Egg Noodles?

100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5052909539339. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.