Medium Egg Noodles
Packaged product Mælk og æg Morrisons
Medium Egg Noodles contains 132 kcal per 100 g. A serving, 1 serving, 183 g (183 g) provides about 242 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 100 products.
100 g provides 63 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 15 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 15,3 mg | 5 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 7 µg | 0,8 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,17 mg | 15 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,036 mg | 0,2 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 18,3 µg | 5 % |
| Vitamin B12 L | 0,056 µg | 2 % |
| Calcium L | 22,3 mg | 2 % |
| Jern L | 1,5 mg | 9 % |
| Magnesium L | 48,9 mg | 12 % |
| Phosphor L | 153 mg | 12 % |
| Kalium L | 190 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,5 mg | 63 % |
| Selen L | 6,8 µg | 12 % |
| Jod L | 9,3 µg | 6 % |
| Chlorid L | 98,2 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of mælk og æg (median 12,3 g)
- Fiber1,3 gin the lowest quarter of mælk og æg (median 3 g)
- Sugars0,3 gin the lowest quarter of mælk og æg (median 1,2 g)
- Fat0,6 gin the lowest quarter of mælk og æg (median 2,5 g)
- Saturated fat0,1 gin the lowest quarter of mælk og æg (median 0,45 g)
- Sodium98 mgabove the median for mælk og æg (median 53,5 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water32,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,33 g |
|---|---|
| Polyumættet fedt L | 0,65 g |
Sugars and starch (1)
| Stivelse L | 39,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,042 g |
| Linolsyre (omega- 6, 18: 2) L | 0,6 g |
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 32,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
fortified _wheat_ flour (_wheat_ flour, iron, thiamin, nicotinic acid, calcium carbonate), water, pasteurised liquid whole free range _egg_ 3.6%, salt, firming agents (potassium carbonate, sodium carbonate), colour (mixed carotenes), acidity regulator (citric acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fine egg noodles M&S FOOD | 130 | 4,9 g | 24,8 g | 1 g |
| Sweet chilli noodles Tesco | 137 | 3,9 g | 22,1 g | 3,3 g |
| Wholewheat Noodles Sharwood's | 139 | 5,1 g | 25,9 g | 0,87 g |
| Egg Noodles Sainsbury's | 140 | 3,7 g | 26,8 g | 2,2 g |
| Egg Noodles Tesco | 123 | 4 g | 22,7 g | 1,2 g |
| Fine egg noodles Sharwood's | 142 | 5,4 g | 27,6 g | 0,83 g |
| Egg Noodles Ready | 143 | 3,6 g | 26 g | 2,6 g |
| Egg noodles Coop | 146 | 4,4 g | 27 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Egg Noodles?
100 g of Medium Egg Noodles has 132 kcal. Serving, 1 serving, 183 g (183 g): about 242 kcal.
How much protein is in Medium Egg Noodles?
Medium Egg Noodles contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 9,2 g in serving, 1 serving, 183 g (183 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 12,3 g).
How many carbs are in Medium Egg Noodles?
Medium Egg Noodles has 26,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Egg Noodles?
Medium Egg Noodles contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Medium Egg Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV), kobber (21 % DV), Thiamin (B1) (15 % DV), selen (12 % DV) and phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Egg Noodles?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251562849. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Source description: "MEDIUM EGG NOODLES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.