Mayonnaise
Packaged product Fedtstoffer og olier Heinz
Mayonnaise contains 644 kcal per 100 g.
Roughly 98 % of its calories come from fat, with 2 % from carbohydrates and 0,5 % from protein (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (638 kcal per 100 g).
100 g provides 127 % of the Daily Value for Vitamin E, 14 % of the Daily Value for selen and 12 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 70 g | 90 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,009 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,75 g | 2 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 16,8 µg | 2 % |
| Vitamin C L | 0,014 mg | 0 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 19 mg | 127 % |
| Thiamin (B1) L | 0,009 mg | 0,8 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,007 mg | 0 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,015 mg | 0,9 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 5,7 mg | 0,4 % |
| Jern L | 0,08 mg | 0,4 % |
| Magnesium L | 1,1 mg | 0,3 % |
| Phosphor L | 8,6 mg | 0,7 % |
| Kalium L | 4,9 mg | 0,1 % |
| Zink L | 0,081 mg | 0,7 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 7,8 µg | 14 % |
| Jod L | 18,1 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 2 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gbelow the median for fedtstoffer og olier (median 0,9 g)
- Fiber0,009 gbelow the median for fedtstoffer og olier (median 0,009 g)
- Fat70 gabove the median for fedtstoffer og olier (median 68 g)
- Saturated fat6,7 gabove the median for fedtstoffer og olier (median 6 g)
- Sodium400 mgbelow the median for fedtstoffer og olier (median 480 mg)
- Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
- Water26,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,67 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,7 µg |
|---|
Other components (2)
| Vand L | 26,5 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
- Brand
- Heinz
- Barcode
- 8715700209159
- Quantity
- 490 g
- Category
- Mayonnaises
- Packaging
- Plastic,Tube
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rapeseed oil 68%, water, pasteurized egg yolk 5%, brandy vinegar, sugar, starch, salt, mustard seeds, spices, antioxidant (calcium disodium edta),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieÆgEddikeSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Maionese oryginale Heinz | 644 | 0,8 g | 3 g | 70 g |
| VEND HEINZ MAYONESA/MAIONESE Ingredientes: Aceite H.J. Heinz B.V. | 644 | 0,8 g | 3 g | 70 g |
| Mayonnaise American Style Heinz | 644 | 0,8 g | 3 g | 70 g |
| Heinz mayonnaise Heinz | 644 | 0,8 g | 3 g | 70 g |
| Mayonnaise Heinz | 644 | 0,8 g | 3 g | 70 g |
| Vegan Mayo Baconnaise Hellmann’s | 644 | 0,5 g | 5,3 g | 69 g |
| Heinz mayonnaise Heinz | 644 | 0,8 g | 3 g | 70 g |
| Heinz Mayonesa Heinz | 644 | 0,8 g | 30 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 644 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other fedtstoffer og olier, that is below the median (median 0,9 g).
How many carbs are in Mayonnaise?
Mayonnaise has 3 g of total carbohydrates per 100 g, including 0,009 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 70 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (127 % DV), selen (14 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715700209159. License: ODbL 1.0 (Open Food Facts). Source record dated 8. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.