Mayonnaise
Packaged product Fats and Oils Heinz
Mayonnaise contains 644 kcal per 100 g.
Roughly 98% of its calories come from fat, with 2% from carbohydrates and 0.5% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (627 kcal per 100 g).
100 g provides 127% of the Daily Value for Vitamin E, 14% of the Daily Value for selenium and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 6.7 g | 34% |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.009 g | 0% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.75 g | 2% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 16.8 µg | 2% |
| Vitamin C L | 0.014 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 19 mg | 127% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.08 mg | 0.4% |
| Magnesium L | 1.1 mg | 0.3% |
| Phosphorus L | 8.6 mg | 0.7% |
| Potassium L | 4.9 mg | 0.1% |
| Zinc L | 0.081 mg | 0.7% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 18.1 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 2%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gbelow the median for fats and oils (median 0.9 g)
- Fiber0.009 gbelow the median for fats and oils (median 0.011 g)
- Sugars1.5 gbelow the median for fats and oils (median 1.7 g)
- Fat70 gabove the median for fats and oils (median 67.2 g)
- Saturated fat6.7 gabove the median for fats and oils (median 5.9 g)
- Sodium400 mgbelow the median for fats and oils (median 480 mg)
- Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
- Water26.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 26.5 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- Heinz
- Barcode
- 8715700209159
- Quantity
- 490 g
- Category
- Mayonnaises
- Packaging
- Plastic,Tube
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rapeseed oil 68%, water, pasteurized egg yolk 5%, brandy vinegar, sugar, starch, salt, mustard seeds, spices, antioxidant (calcium disodium edta),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Maionese oryginale Heinz | 644 | 0.8 g | 3 g | 70 g |
| VEND HEINZ MAYONESA/MAIONESE Ingredientes: Aceite H.J. Heinz B.V. | 644 | 0.8 g | 3 g | 70 g |
| Mayonnaise American Style Heinz | 644 | 0.8 g | 3 g | 70 g |
| Heinz mayonnaise Heinz | 644 | 0.8 g | 3 g | 70 g |
| Mayonnaise Heinz | 644 | 0.8 g | 3 g | 70 g |
| Vegan Mayo Baconnaise Hellmann’s | 644 | 0.5 g | 5.3 g | 69 g |
| Heinz mayonnaise Heinz | 644 | 0.8 g | 3 g | 70 g |
| Mayonnaise Das Original Heinz | 644 | 0.8 g | 3 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8715700209159. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.