Mayonaise light
Packaged product Fedtstoffer og olier THOMY
Mayonaise light contains 307 kcal per 100 g. A serving, 100 g (100 g) provides about 307 kcal.
Roughly 93 % of its calories come from fat, with 6 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.
100 g provides 6.446.167 % of the Daily Value for jod, 506.458 % of the Daily Value for Thiamin (B1) and 116 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 31,5 g | 40 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 33,6 mg | 11 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 12 µg | 1 % |
| Vitamin C L | 0,074 mg | 0,1 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 17,3 mg | 116 % |
| Thiamin (B1) L | 6.078 mg | 506.458 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,005 mg | 0 % |
| Pantothensyre (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,011 mg | 0,6 % |
| Folat (B9) L | 5,8 µg | 1 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 6,8 mg | 0,5 % |
| Jern L | 0,13 mg | 0,7 % |
| Magnesium L | 2,6 mg | 0,6 % |
| Phosphor L | 12 mg | 1 % |
| Kalium L | 10,3 mg | 0,2 % |
| Zink L | 0,075 mg | 0,7 % |
| Kobber L | 0,016 mg | 2 % |
| Mangan L | 0,065 mg | 3 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 9.669.250 µg | 6.446.167 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 6 %
- Fat 93 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for fedtstoffer og olier (median 0,9 g)
- Fiber0,1 gabove the median for fedtstoffer og olier (median 0,009 g)
- Sugars0,7 gbelow the median for fedtstoffer og olier (median 1,5 g)
- Fat31,5 gin the lowest quarter of fedtstoffer og olier (median 68 g)
- Saturated fat2,6 gin the lowest quarter of fedtstoffer og olier (median 6 g)
- Sodium400 mgbelow the median for fedtstoffer og olier (median 480 mg)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
- Water60,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,9 µg |
|---|
Other components (2)
| Vand L | 60,7 g |
|---|---|
| Alkohol L | 0,03 g |
Product details
- Brand
- THOMY
- Barcode
- 7613287530158
- Quantity
- 280g
- Label serving
- 100 g
- Category
- Mayonnaises
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sunflower oil 30%, table vinegar, starch, egg yolk 3.8%, iodized salt, sugar, mustard seeds, spices,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieEddikeÆgSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayo Light Marata | 307 | 0,67 g | 6,7 g | 31,3 g |
| PERI-naise PERi-PERi MAYO Mild Nando's | 307 | 0,67 g | 13,3 g | 28 g |
| Mayonesa Hellmann's | 307 | 0,6 g | 7,5 g | 30,5 g |
| mayonesa Hellmann’s Hellmann's | 307 | 0,6 g | 7 g | 30 g |
| Mayonesa Hellmann's | 306 | 0,6 g | 7,2 g | 30,5 g |
| Thomynaise light Thomy | 306 | 0,7 g | 4,5 g | 31,5 g |
| Reduced Oil Canola Mayonnaise B-well | 308 | 0,5 g | 15 g | 27,9 g |
| Southwest Mayonnaise Aldi | 308 | 1,3 g | 8,6 g | 29,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonaise light?
100 g of Mayonaise light has 307 kcal. Serving, 100 g (100 g): about 307 kcal.
How much protein is in Mayonaise light?
Mayonaise light contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 100 g (100 g). About 0,9 % of its calories come from protein. Compared with other fedtstoffer og olier, that is below the median (median 0,9 g).
How many carbs are in Mayonaise light?
Mayonaise light has 4,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonaise light?
Mayonaise light contains 31,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Mayonaise light contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (6.446.167 % DV), Thiamin (B1) (506.458 % DV), Vitamin E (116 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonaise light?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287530158. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.