Mayo
Packaged product Fedtstoffer og olier Boni
Mayo contains 733 kcal per 100 g.
Roughly 99 % of its calories come from fat, with 0,8 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 643 kcal per 100 g across 934 products.
100 g provides 146 % of the Daily Value for Vitamin E, 21 % of the Daily Value for selen and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 733 kcal | |
| Total fat L | 81 g | 104 % |
| Saturated fat L | 6,6 g | 33 % |
| Cholesterol L | 84,5 mg | 28 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 30,2 µg | 3 % |
| Vitamin C L | 0,018 mg | 0 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 22 mg | 146 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 0,026 mg | 0,2 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,028 mg | 2 % |
| Folat (B9) L | 14,6 µg | 4 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 8,9 mg | 0,7 % |
| Jern L | 0,15 mg | 0,8 % |
| Magnesium L | 2,2 mg | 0,5 % |
| Phosphor L | 17,2 mg | 1 % |
| Kalium L | 10 mg | 0,2 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,02 mg | 0,9 % |
| Selen L | 11,6 µg | 21 % |
| Jod L | 15,9 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 0,3 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the top quarter of fedtstoffer og olier (median 0,9 g)
- Fiber0,5 gin the top quarter of fedtstoffer og olier (median 0,004 g)
- Sugars0,5 gin the lowest quarter of fedtstoffer og olier (median 1,5 g)
- Fat81 gin the top quarter of fedtstoffer og olier (median 69,1 g)
- Saturated fat6,6 gabove the median for fedtstoffer og olier (median 6 g)
- Sodium440 mgbelow the median for fedtstoffer og olier (median 480 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
- Water15,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,085 g |
|---|
Carotenoids (1)
| Betacaroten L | 9,6 µg |
|---|
Other components (2)
| Vand L | 15,2 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- Boni
- Barcode
- 5400141528312
- Category
- Mayonnaises
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingrédients MAYONACE MET FIEREN - 78 % koolzaadolie, 9 % eigeel (Elgeel, zout), water, mosterd (water, MOSTERDzaad, azijn, zout, specerijen), azijn, antioxidant (E392), natuurlijk peperaroma. FR MAYONNAISE AUX CEUFS-78% huile de colza, 9 % jaune d'oeuf (jaune d'EUF, sel), eau, moutarde (eau, graine de MOUTARDE, vinaigre, sel, épices), vinaigre, antioxydant (E382), arôme naturel de poivre. Gemiddelde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieÆgEddikeSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Black Truffle Infused Truff | 733 | 0 g | 0 g | 80 g |
| Mayonnaise Develey | 733 | 1,2 g | 3,7 g | 79,8 g |
| Mayonnaise S Budget | 733 | 1,2 g | 1,7 g | 80 g |
| Mayonnaise Mémé Hélène | 733 | 1,6 g | 1 g | 80,3 g |
| Authentic Mayonnaise Curtice | 733 | 1,1 g | 2,2 g | 79,4 g |
| mayonnaise aux oeufs jefke | 733 | 1,4 g | 0,1 g | 81 g |
| Mayonnaise Lambert | 733 | 1,5 g | 0,4 g | 80,5 g |
| Mayonesa AlaCena | 733 | 0,1 g | 0,3 g | 80 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayo?
100 g of Mayo has 733 kcal.
How much protein is in Mayo?
Mayo contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 0,8 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,9 g).
How many carbs are in Mayo?
Mayo has 0,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayo?
Mayo contains 81 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (146 % DV), selen (21 % DV), Vitamin B12 (11 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayo?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141528312. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.