Mayo

Packaged product Gordas y aceites Boni

Mayo contains 733 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0,8% from protein and 0,3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in gordas y aceites on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.

100 g provides 146% of the Daily Value for Vitamina E, 21% of the Daily Value for selenio and 11% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayo by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
733kcal per 100 g
1,5 gprotein
0,6 gcarbohydrates
81 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 733 kcal
Total fat L 81 g 104%
Saturated fat L 6,6 g 33%
Cholesterol L 84,5 mg 28%
Sodium L 440 mg 19%
Total carbohydrates L 0,6 g 0,2%
Dietary fiber L 0,5 g 2%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 1,5 g 3%
Vitamina A L 30,2 µg3%
Vitamina C L 0,018 mg0%
Vitamina D L 0,18 µg0,9%
Vitamina E L 22 mg146%
Thiamin (B1) L 0,019 mg2%
Riboflavin (B2) L 0,036 mg3%
Niacin (B3) L 0,026 mg0,2%
Ácido pantoténico (B5) L 0,26 mg5%
Vitamina B6 L 0,028 mg2%
Folate (B9) L 14,6 µg4%
Vitamina B12 L 0,27 µg11%
Calcio L 8,9 mg0,7%
Iron L 0,15 mg0,8%
Magnesio L 2,2 mg0,5%
Fósforo L 17,2 mg1%
Potasio L 10 mg0,2%
Zinc L 0,14 mg1%
Copper L 0,012 mg1%
Manganese L 0,02 mg0,9%
Selenio L 11,6 µg21%
Iodine L 15,9 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8%Carbohydrates: 0,3%Fat: 99%733kcal / 100 g
  • Protein 0,8%
  • Carbohydrates 0,3%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E146%Selenio21%Vitamina B1211%Iodine11%Ácido pantoténico (B5)5%Folate (B9)4%Vitamina A3%Riboflavin (B2)3%Vitamina B62%Thiamin (B1)2%

Nutritional insights

  • Protein1,5 gin the top quarter of gordas y aceites (median 0,9 g)
  • Fiber0,5 gin the top quarter of gordas y aceites (median 0,009 g)
  • Sugars0,5 gin the lowest quarter of gordas y aceites (median 1,5 g)
  • Fat81 gin the top quarter of gordas y aceites (median 68 g)
  • Saturated fat6,6 gabove the median for gordas y aceites (median 6 g)
  • Sodium440 mgbelow the median for gordas y aceites (median 480 mg)
  • Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
  • Water15,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,085 g
Carotenoids (1)
Betacaroteno L9,6 µg
Other components (2)
Agua L15,2 g
Alcohol L0,003 g

Product details

Brand
Boni
Barcode
5400141528312
Category
Mayonnaises
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingrédients MAYONACE MET FIEREN - 78 % koolzaadolie, 9 % eigeel (Elgeel, zout), water, mosterd (water, MOSTERDzaad, azijn, zout, specerijen), azijn, antioxidant (E392), natuurlijk peperaroma. FR MAYONNAISE AUX CEUFS-78% huile de colza, 9 % jaune d'oeuf (jaune d'EUF, sel), eau, moutarde (eau, graine de MOUTARDE, vinaigre, sel, épices), vinaigre, antioxydant (E382), arôme naturel de poivre. Gemiddelde

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)EggVinegarSalt

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Mayonnaise Black Truffle Infused Truff 733 0 g 0 g 80 g
Mayonnaise Develey 733 1,2 g 3,7 g 79,8 g
Mayonnaise S Budget 733 1,2 g 1,7 g 80 g
Mayonnaise Mémé Hélène 733 1,6 g 1 g 80,3 g
Authentic Mayonnaise Curtice 733 1,1 g 2,2 g 79,4 g
Mayonesa AlaCena 733 0,1 g 0,3 g 80 g
mayonnaise aux oeufs jefke 733 1,4 g 0,1 g 81 g
Mayonnaise Lambert 733 1,5 g 0,4 g 80,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayo?

100 g of Mayo has 733 kcal.

How much protein is in Mayo?

Mayo contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value). About 0,8% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,9 g).

How many carbs are in Mayo?

Mayo has 0,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayo?

Mayo contains 81 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Mayo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (146% DV), selenio (21% DV), Vitamina B12 (11% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayo?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141528312. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.