Maxi cereales

Packaged product Brød og bagværk Carrefour

Maxi cereales contains 286 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (270 kcal per 100 g).

100 g provides 67 % of the Daily Value for mangan, 33 % of the Daily Value for Thiamin (B1) and 30 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maxi cereales by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
9 gprotein
41 gcarbohydrates
8,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 8,4 g 11 %
Saturated fat L 0,8 g 4 %
Cholesterol L 0,005 mg 0 %
Sodium L 440 mg 19 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 4,8 g 17 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %
Vitamin A L 0,16 µg0 %
Vitamin C L 0,19 mg0,2 %
Vitamin D L 0,073 µg0,4 %
Vitamin E L 2,8 mg18 %
Thiamin (B1) L 0,39 mg33 %
Riboflavin (B2) L 0,029 mg2 %
Niacin (B3) L 0,73 mg5 %
Pantothensyre (B5) L 0,4 mg8 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 34,8 µg9 %
Vitamin B12 L 0,005 µg0,2 %
Calcium L 27,9 mg2 %
Jern L 1,8 mg10 %
Magnesium L 69,7 mg17 %
Phosphor L 183 mg15 %
Kalium L 239 mg5 %
Zink L 1,6 mg14 %
Kobber L 0,27 mg30 %
Mangan L 1,5 mg67 %
Selen L 6,3 µg11 %
Jod L 24,4 µg16 %
Chlorid L 2,3 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 60 %Fat: 27 %286kcal / 100 g
  • Protein 13 %
  • Carbohydrates 60 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan67 %Thiamin (B1)33 %Kobber30 %Vitamin E18 %Magnesium17 %Jod16 %Phosphor15 %Zink14 %Selen11 %Jern10 %

Nutritional insights

  • Protein9 gbelow the median for brød og bagværk (median 9,9 g)
  • Fiber4,8 gbelow the median for brød og bagværk (median 5,6 g)
  • Sugars3 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat8,4 gin the top quarter of brød og bagværk (median 5,3 g)
  • Saturated fat0,8 gabove the median for brød og bagværk (median 0,7 g)
  • Sodium440 mgabove the median for brød og bagværk (median 400 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water31,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L33,2 g
Carotenoids (1)
Betacaroten L3,9 µg
Other components (2)
Vand L31,9 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560071513535
Quantity
550 g
Category
Bladselleri med flere kerner
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ 52,7%, eau, graines de tournesol 3,5%, huile de colza, graines de lin brun 2,3%, farine de _seigle_ 2,1%, semoule de _blé_ dur 1,7%, levure, gluten de _blé_, arôme naturel (contient alcool), farine d'_'_ 1,2%, son de _blé_, sel, flocons d'_'_ 0,9%, farine d'_'_ complète 0,6%, farine de sarrasin 0,6%, conservateur : propionate de calcium, levain de _seigle_ déshydraté et dévitalisé, farine de malt d'_'_ torréfié 0,1%, farine de riz 0,07%, levure sèche désactivée, jus d'acérola en poudre. Peut contenir des traces de lait, d'œufs, de graines de sésame et de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieGærSaltRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maxi cereales?

100 g of Maxi cereales has 286 kcal.

How much protein is in Maxi cereales?

Maxi cereales contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 9,9 g).

How many carbs are in Maxi cereales?

Maxi cereales has 41 g of total carbohydrates per 100 g, including 4,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maxi cereales?

Maxi cereales contains 8,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Maxi cereales contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (67 % DV), Thiamin (B1) (33 % DV), kobber (30 % DV), Vitamin E (18 % DV) and magnesium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maxi cereales?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071513535. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.