9 Grain Half Loaf
Packaged product Brød og bagværk Sara Lee
9 Grain Half Loaf contains 286 kcal per 100 g. A serving, 28 g (28 g) provides about 80 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (270 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 89,3 mg | 7 % |
| Jern L | 2,9 mg | 16 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 161 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for brød og bagværk (median 9,9 g)
- Fiber3,6 gin the lowest quarter of brød og bagværk (median 5,6 g)
- Sugars7,1 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat5,4 gabove the median for brød og bagværk (median 5,3 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,7 g)
- Sodium446 mgabove the median for brød og bagværk (median 400 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Sara Lee
- Barcode
- 0072945613065
- Quantity
- 28 g
- Label serving
- 28 g
- Category
- Bladselleri med flere kerner
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, WHEAT GLUTEN, BULGUR WHEAT, RYE, OATS, CORN, MILLET, TRITICALE, BARLEY, BUCKWHEAT, SUNFLOWER SEEDS, WHEAT BRAN, SALT, MOLASSES, CALCIUM PROPIONATE, SORBIC ACID, MONOGLYCERIDES, DATEM, FLAXSEED, RICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin sliced bread Simply nature | 286 | 10,7 g | 46,4 g | 5,4 g |
| Céréales Et Graines À La Farine De Blé Harrys | 286 | 12 g | 42 g | 6,5 g |
| Pan payes 5 cereales y semillas Ruipan | 286 | 12 g | 47 g | 4,8 g |
| Payés 5 cereales con semillas de calabaza Carrefour | 286 | 1,2 g | 47 g | 4,8 g |
| Maxi cereales Carrefour | 286 | 9 g | 41 g | 8,4 g |
| Pane 8 Cereali a fette morbido Despar | 285 | 10 g | 47 g | 5,6 g |
| Pain de mie aux céréales et aux graines Rochambeau | 285 | 5,5 g | 47 g | 6,4 g |
| Maxi Tranches • Sneden Pain de mie aux céréales et graines | 285 | 9 g | 45 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 9 Grain Half Loaf?
100 g of 9 Grain Half Loaf has 286 kcal. Serving, 28 g (28 g): about 80 kcal.
Is 9 Grain Half Loaf high in protein?
9 Grain Half Loaf contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 9,9 g).
How many carbs are in 9 Grain Half Loaf?
9 Grain Half Loaf has 46,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 9 Grain Half Loaf?
9 Grain Half Loaf contains 5,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 9 Grain Half Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 9 Grain Half Loaf?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072945613065. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.