Mangoraja
Packaged product Suppe og saucer Rydbergs
Mangoraja contains 550 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 10 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 136 kcal per 100 g across 1.677 products.
100 g provides 81 % of the Daily Value for Vitamin E, 15 % of the Daily Value for selen and 13 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 58 g | 74 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,18 g | 0,6 % |
| Total sugars L | 13 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 16,8 µg | 2 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 12,2 mg | 81 % |
| Thiamin (B1) L | 0,01 mg | 0,9 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,082 mg | 0,5 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 15,4 µg | 4 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 7,6 mg | 0,6 % |
| Jern L | 0,093 mg | 0,5 % |
| Magnesium L | 2,3 mg | 0,5 % |
| Phosphor L | 9,5 mg | 0,8 % |
| Kalium L | 22,1 mg | 0,5 % |
| Zink L | 0,089 mg | 0,8 % |
| Kobber L | 0,019 mg | 2 % |
| Mangan L | 0,02 mg | 0,9 % |
| Selen L | 8 µg | 15 % |
| Jod L | 20,1 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 10 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gbelow the median for suppe og saucer (median 1,3 g)
- Fiber0,18 gbelow the median for suppe og saucer (median 0,64 g)
- Sugars13 gabove the median for suppe og saucer (median 5,4 g)
- Fat58 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat4,2 gin the top quarter of suppe og saucer (median 0,8 g)
- Sodium440 mgbelow the median for suppe og saucer (median 600 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
- Water37,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroten L | 99,9 µg |
|---|
Other components (2)
| Vand L | 37,8 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
Ingredients
Rapsolja, vatten, socker, mango 10 %, _äggula_, salt, _senapsfrö_, ättika, vinäger, kryddor (bl.a.curry), gräslök, stabiliseringsmedel (xantangummi), färgämne (betakaroten, sockerkulör), surhetsreglerande medel (citronsyra), konserveringsmedel (natriumbensoat, kaliumsorbat), arom.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerÆgSaltEddike
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mangoraja?
100 g of Mangoraja has 550 kcal.
How much protein is in Mangoraja?
Mangoraja contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).
How many carbs are in Mangoraja?
Mangoraja has 14 g of total carbohydrates per 100 g, including 0,18 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mangoraja?
Mangoraja contains 58 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Mangoraja contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (81 % DV), selen (15 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mangoraja?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7313160004638. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.