Mango Slices in light syrup

Packaged product Sweets og Desserter Del Monte

Mango Slices in light syrup contains 65 kcal per 100 g.

Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (68 kcal per 100 g).

100 g provides 22 % of the Daily Value for Vitamin C, 15 % of the Daily Value for selen and 14 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Slices in light syrup by Del Monte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
0,3 gprotein
15 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 1 g 4 %
Total sugars L 15 g
Added sugars L 5 g 10 %
Protein L 0,3 g 0,6 %
Vitamin A L 0 µg0 %
Vitamin C L 19,5 mg22 %
Vitamin D L 0 µg0 %
Vitamin E L 1,6 mg11 %
Thiamin (B1) L 0,006 mg0,5 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,56 mg4 %
Pantothensyre (B5) L 0,14 mg3 %
Vitamin B6 L 0,078 mg5 %
Folat (B9) L 54,7 µg14 %
Vitamin B12 L 0 µg0 %
Calcium L 10,6 mg0,8 %
Jern L 0,079 mg0,4 %
Magnesium L 8,8 mg2 %
Phosphor L 9,4 mg0,7 %
Kalium L 118 mg3 %
Zink L 0,088 mg0,8 %
Kobber L 0,057 mg6 %
Mangan L 0,055 mg2 %
Selen L 8,1 µg15 %
Jod L 7,8 µg5 %
Chlorid L 17 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 98 %65kcal / 100 g
  • Protein 2 %
  • Carbohydrates 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C22 %Selen15 %Folat (B9)14 %Vitamin E11 %Kobber6 %Jod5 %Vitamin B65 %Niacin (B3)4 %Pantothensyre (B5)3 %Kalium3 %

Nutritional insights

  • Protein0,3 gbelow the median for sweets og desserter (median 0,5 g)
  • Sugars15 gabove the median for sweets og desserter (median 14,6 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
  • Sodium16 mgin the top quarter of sweets og desserter (median 4 mg)
  • Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
  • Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,008 g
Polyumættet fedt L0,008 g
Sugars and starch (1)
Stivelse L0,86 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,008 g
DHA (omega-3, 22: 6 n-3) L0,008 g
ALA (omega-3, 18: 3 n-3) L0,008 g
Linolsyre (omega- 6, 18: 2) L0,008 g
Carotenoids (1)
Betacaroten L673 µg
Other components (2)
Vand L78,3 g
Alkohol L0 g

Product details

Brand
Del Monte
Barcode
0024000195252
Quantity
245 g
Category
Mangofrugter i sukkerlage
Packaging
fr:boite-metal
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MANGO, WATER, SUGAR, ACIDITY REGULATOR: CITRIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Slices in light syrup?

100 g of Mango Slices in light syrup has 65 kcal.

How much protein is in Mango Slices in light syrup?

Mango Slices in light syrup contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 0,5 g).

How many carbs are in Mango Slices in light syrup?

Mango Slices in light syrup has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Slices in light syrup?

Mango Slices in light syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mango Slices in light syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22 % DV), selen (15 % DV), Folat (B9) (14 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Slices in light syrup?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0024000195252. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.