Mango Slices in light syrup
Packaged product Süßigkeiten und Desserts Del Monte
Mango Slices in light syrup contains 65 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (68 kcal per 100 g).
100 g provides 22 % of the Daily Value for Vitamin C, 15 % of the Daily Value for Selen and 14 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 15 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 19,5 mg | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,56 mg | 4 % |
| Pantothensäure (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 54,7 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,6 mg | 0,8 % |
| Eisen L | 0,079 mg | 0,4 % |
| Magnesium L | 8,8 mg | 2 % |
| Phosphor L | 9,4 mg | 0,7 % |
| Kalium L | 118 mg | 3 % |
| Zink L | 0,088 mg | 0,8 % |
| Kupfer L | 0,057 mg | 6 % |
| Mangan L | 0,055 mg | 2 % |
| Selen L | 8,1 µg | 15 % |
| Iodin L | 7,8 µg | 5 % |
| Chlorid L | 17 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gbelow the median for Süßigkeiten und Desserts (median 0,5 g)
- Sugars15 gabove the median for Süßigkeiten und Desserts (median 14,6 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium16 mgin the top quarter of Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
- Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,008 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,008 g |
Sugars and starch (1)
| Stärke L | 0,86 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,008 g |
| Linolsäure (Omega-6, 18:2) L | 0,008 g |
Carotenoids (1)
| Beta-Carotin L | 673 µg |
|---|
Other components (2)
| Wasser L | 78,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Del Monte
- Barcode
- 0024000195252
- Quantity
- 245 g
- Category
- Mangos in Sirup
- Packaging
- fr:boite-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MANGO, WATER, SUGAR, ACIDITY REGULATOR: CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
| Mango en almíbar Camporel | 65 | 0,5 g | 15,8 g | 0,5 g |
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| Mangues au sirop léger en tranches Itinéraire des saveurs | 66 | 0,5 g | 15,2 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Slices in light syrup?
100 g of Mango Slices in light syrup has 65 kcal.
How much protein is in Mango Slices in light syrup?
Mango Slices in light syrup contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 0,5 g).
How many carbs are in Mango Slices in light syrup?
Mango Slices in light syrup has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Slices in light syrup?
Mango Slices in light syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mango Slices in light syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22 % DV), Selen (15 % DV), Folat (B9) (14 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Slices in light syrup?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024000195252. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.