Mango Fruchtschnitte
Packaged product Frugter Bio DM
Mango Fruchtschnitte contains 324 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 19 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 15 % of the Daily Value for Vitamin E, 15 % of the Daily Value for selen and 11 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 56 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,085 mg | 0,5 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 10,8 µg | 3 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 14,2 mg | 1 % |
| Jern L | 0,39 mg | 2 % |
| Magnesium L | 11,8 mg | 3 % |
| Phosphor L | 39,3 mg | 3 % |
| Kalium L | 219 mg | 5 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,094 mg | 10 % |
| Mangan L | 0,25 mg | 11 % |
| Selen L | 8 µg | 15 % |
| Jod L | 7,3 µg | 5 % |
| Chlorid L | 0,16 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 76 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for frugter (median 0,7 g)
- Fiber6,6 gin the top quarter of frugter (median 1,5 g)
- Sugars56 gin the top quarter of frugter (median 12 g)
- Fat6,7 gin the top quarter of frugter (median 0,1 g)
- Saturated fat2,6 gin the top quarter of frugter (median 0 g)
- Sodium20 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water53,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 20,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.335 µg |
|---|
Other components (2)
| Vand L | 53,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bio DM
- Barcode
- 4010355441065
- Quantity
- 40g
- Category
- fruchtschnitte
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aprikose,Kartoffelstärke,Palmfett,Rosine,Weizenmehl,Mango,Dattel,Cashewnüsse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango-Orange-Cashew Fruitbar BIO 4You | 344 | 3,6 g | 59 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Fruchtschnitte?
100 g of Mango Fruchtschnitte has 324 kcal.
How much protein is in Mango Fruchtschnitte?
Mango Fruchtschnitte contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Mango Fruchtschnitte?
Mango Fruchtschnitte has 59 g of total carbohydrates per 100 g, including 6,6 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Fruchtschnitte?
Mango Fruchtschnitte contains 6,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Mango Fruchtschnitte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (15 % DV), selen (15 % DV), mangan (11 % DV) and kobber (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Fruchtschnitte?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355441065. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.