Mandorle tostate e salate

Packaged product Nødder og frø Conad

Mandorle tostate e salate contains 616 kcal per 100 g. A serving, 10 g. (10 g) provides about 62 kcal.

Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (597 kcal per 100 g).

100 g provides 692.958 % of the Daily Value for jod, 158 % of the Daily Value for Vitamin E and 114 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandorle tostate e salate by Conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
616kcal per 100 g
21,1 gprotein
10,3 gcarbohydrates
52,1 gfat
62kcal in serving, 10 g. (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 616 kcal
Total fat L 52,1 g 67 %
Saturated fat L 4 g 20 %
Cholesterol L 0 mg 0 %
Sodium L 340 mg 15 %
Total carbohydrates L 10,3 g 4 %
Dietary fiber L 10,9 g 39 %
Total sugars L 4,9 g
Added sugars L 0 g 0 %
Protein L 21,1 g 42 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 23,7 mg158 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,71 mg54 %
Niacin (B3) L 3,5 mg22 %
Pantothensyre (B5) L 0,31 mg6 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 48,8 µg12 %
Vitamin B12 L 0 µg0 %
Calcium L 235 mg18 %
Jern L 3,3 mg18 %
Magnesium L 267 mg64 %
Phosphor L 479 mg38 %
Kalium L 656 mg14 %
Zink L 3 mg27 %
Kobber L 1 mg114 %
Mangan L 1,8 mg80 %
Selen L 10 µg18 %
Jod L 1.039.438 µg692.958 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 7 %Fat: 79 %616kcal / 100 g
  • Protein 14 %
  • Carbohydrates 7 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod692.958 %Vitamin E158 %Kobber114 %Mangan80 %Magnesium64 %Riboflavin (B2)54 %Phosphor38 %Zink27 %Niacin (B3)22 %Jern18 %

Nutritional insights

  • Protein21,1 gabove the median for nødder og frø (median 20 g)
  • Fiber10,9 gin the top quarter of nødder og frø (median 6,8 g)
  • Sugars4,9 gbelow the median for nødder og frø (median 5,3 g)
  • Fat52,1 gin the top quarter of nødder og frø (median 46,3 g)
  • Saturated fat4 gin the lowest quarter of nødder og frø (median 5,8 g)
  • Sodium340 mgabove the median for nødder og frø (median 280 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1 g
Carotenoids (1)
Betacaroten L4 µg
Other components (2)
Vand L4,5 g
Alkohol L0 g

Product details

Brand
Conad
Barcode
8003170053984
Quantity
150 g
Label serving
10 g.
Category
Ristede nødder
Packaging
it:lattina-con-tappo-richiudibile
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mandorle, sale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandorle tostate e salate?

100 g of Mandorle tostate e salate has 616 kcal. Serving, 10 g. (10 g): about 62 kcal.

Is Mandorle tostate e salate high in protein?

Mandorle tostate e salate contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 2,1 g in serving, 10 g. (10 g). About 14 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 20 g).

How many carbs are in Mandorle tostate e salate?

Mandorle tostate e salate has 10,3 g of total carbohydrates per 100 g, including 10,9 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandorle tostate e salate?

Mandorle tostate e salate contains 52,1 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Mandorle tostate e salate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (692.958 % DV), Vitamin E (158 % DV), kobber (114 % DV), mangan (80 % DV) and magnesium (64 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandorle tostate e salate?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003170053984. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.