Mandorle, Anacardi, Uvetta e Zenzero
Packaged product Frugter Conad
Mandorle, Anacardi, Uvetta e Zenzero contains 493 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (454 kcal per 100 g).
100 g provides 116 % of the Daily Value for mangan, 109 % of the Daily Value for kobber and 42 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 36 g | |
| Added sugars L | 9,2 g | 18 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,99 mg | 1 % |
| Vitamin D L | 0,033 µg | 0,2 % |
| Vitamin E L | 6,3 mg | 42 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 0,94 mg | 6 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 15,7 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 73,8 mg | 6 % |
| Jern L | 2,4 mg | 14 % |
| Phosphor L | 264 mg | 21 % |
| Kalium L | 463 mg | 10 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,98 mg | 109 % |
| Mangan L | 2,7 mg | 116 % |
| Selen L | 5,2 µg | 9 % |
| Jod L | 3,3 µg | 2 % |
| Chlorid L | 6 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 46 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for frugter (median 7,4 g)
- Fiber4,5 gin the lowest quarter of frugter (median 6,4 g)
- Sugars36 gbelow the median for frugter (median 37 g)
- Fat24 gabove the median for frugter (median 22,8 g)
- Saturated fat2,9 gbelow the median for frugter (median 4,1 g)
- Sodium24 mgbelow the median for frugter (median 36 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water44,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 21,5 µg |
|---|
Other components (2)
| Vand L | 44,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170467187
- Quantity
- 40 g
- Label serving
- 40
- Category
- kakaobønner
- Packaging
- it:sacchetto-raccolta-plastica
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandorle 25%, anacardi 25%, uva sultanina 25% (uva sultanina, olio di semi di cotone), zenzero 25% (zenzero 51%, zucchero di canna, conservante: metabisolfito di sodio). Può contenere tracce di altra frutta a guscio, arachidi e soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerJordnødderSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandorle, Anacardi, Uvetta e Zenzero?
100 g of Mandorle, Anacardi, Uvetta e Zenzero has 493 kcal.
Is Mandorle, Anacardi, Uvetta e Zenzero high in protein?
Mandorle, Anacardi, Uvetta e Zenzero contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other frugter, that is above the median (median 7,4 g).
How many carbs are in Mandorle, Anacardi, Uvetta e Zenzero?
Mandorle, Anacardi, Uvetta e Zenzero has 56 g of total carbohydrates per 100 g, including 4,5 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandorle, Anacardi, Uvetta e Zenzero?
Mandorle, Anacardi, Uvetta e Zenzero contains 24 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Mandorle, Anacardi, Uvetta e Zenzero contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (116 % DV), kobber (109 % DV), Vitamin E (42 % DV), phosphor (21 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandorle, Anacardi, Uvetta e Zenzero?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170467187. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.