Mandeln gehobelt

Packaged product Drikkevarer Bella

Mandeln gehobelt contains 619 kcal per 100 g. A serving, 30 g (30 g) provides about 186 kcal.

Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (613 kcal per 100 g).

100 g provides 162 % of the Daily Value for Vitamin E, 117 % of the Daily Value for kobber and 82 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandeln gehobelt by Bella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
619kcal per 100 g
24 gprotein
5,7 gcarbohydrates
53 gfat
186kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 619 kcal
Total fat L 53 g 68 %
Saturated fat L 4,1 g 20 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 10,1 g 36 %
Total sugars L 3,4 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 24,3 mg162 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,72 mg56 %
Niacin (B3) L 3,6 mg22 %
Pantothensyre (B5) L 0,32 mg6 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 50 µg13 %
Vitamin B12 L 0 µg0 %
Calcium L 241 mg19 %
Jern L 3,3 mg19 %
Magnesium L 274 mg65 %
Phosphor L 491 mg39 %
Kalium L 673 mg14 %
Zink L 3 mg28 %
Kobber L 1,1 mg117 %
Mangan L 1,9 mg82 %
Selen L 10,2 µg19 %
Jod L 2,6 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 4 %Fat: 80 %619kcal / 100 g
  • Protein 16 %
  • Carbohydrates 4 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E162 %Kobber117 %Mangan82 %Magnesium65 %Riboflavin (B2)56 %Phosphor39 %Zink28 %Niacin (B3)22 %Jern19 %Selen19 %

Nutritional insights

  • Protein24 gabove the median for drikkevarer (median 21,8 g)
  • Fiber10,1 gbelow the median for drikkevarer (median 10,7 g)
  • Sugars3,4 gin the lowest quarter of drikkevarer (median 4 g)
  • Fat53 gabove the median for drikkevarer (median 52,9 g)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water4,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L34,1 g
Polyumættet fedt L12,7 g
Sugars and starch (1)
Stivelse L1 g
Individual fatty acids (2)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
Carotenoids (1)
Betacaroten L4,1 µg
Other components (2)
Vand L4,6 g
Alkohol L0 g

Product details

Brand
Bella
Barcode
4061459456202
Quantity
100 g
Label serving
30 g
Category
Mandler, afskallede
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mandeln.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandler

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Mandeln gestiftet Backfee 619 24 g 5,7 g 53 g
Amandes decortiquées Bio Monoprix 619 24 g 5,7 g 53 g
Amandes decortiquées Croqu'provence 619 21,8 g 10,4 g 53,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandeln gehobelt?

100 g of Mandeln gehobelt has 619 kcal. Serving, 30 g (30 g): about 186 kcal.

Is Mandeln gehobelt high in protein?

Mandeln gehobelt contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,2 g in serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 21,8 g).

How many carbs are in Mandeln gehobelt?

Mandeln gehobelt has 5,7 g of total carbohydrates per 100 g, including 10,1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandeln gehobelt?

Mandeln gehobelt contains 53 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Mandeln gehobelt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (162 % DV), kobber (117 % DV), mangan (82 % DV), magnesium (65 % DV) and Riboflavin (B2) (56 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandeln gehobelt?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459456202. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.