Maïs Tendre
Packaged product Sweets og Desserter Marque Repère
Maïs Tendre contains 120 kcal per 100 g. A serving, 65 g (65 g) provides about 78 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 80 kcal per 100 g across 741 products.
100 g provides 146 % of the Daily Value for jod, 26 % of the Daily Value for mangan and 24 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,37 mg | 21 % |
| Folat (B9) L | 84 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31,8 mg | 2 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 73,6 mg | 18 % |
| Phosphor L | 191 mg | 15 % |
| Kalium L | 236 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,17 mg | 18 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 218 µg | 146 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of sweets og desserter (median 2,7 g)
- Sugars3,5 gin the lowest quarter of sweets og desserter (median 5 g)
- Sodium183 mgabove the median for sweets og desserter (median 172 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water23,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 46,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,7 µg |
|---|
Other components (2)
| Vand L | 23,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700006511
- Quantity
- 200 g
- Label serving
- 65 g
- Category
- Sukkermajs, kantet
- Packaging
- canned,vacuum-packed
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux en grains sous vide Dia | 120 | 3,1 g | 21,8 g | 1,6 g |
| Maïs doux en grains sous vide Avril | 120 | 3,1 g | 21,8 g | 1,6 g |
| Maïs doux Trianon | 120 | 3,1 g | 21,8 g | 1,6 g |
| Le Soleil Mais Doux En Grains Sans Vide Le Soleil | 120 | 3,1 g | 21,8 g | 1,6 g |
| Maïs doux croquant Grand Jury | 120 | 3,1 g | 22 g | 1,6 g |
| Maiskörner M-Budget | 120 | 3 g | 22 g | 1,5 g |
| Maïs doux en grains sous vide Dawtona | 119 | 3 g | 22 g | 1,4 g |
| Maïs Doux Belle France | 118 | 3 g | 22 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs Tendre?
100 g of Maïs Tendre has 120 kcal. Serving, 65 g (65 g): about 78 kcal.
How much protein is in Maïs Tendre?
Maïs Tendre contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 65 g (65 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,7 g).
How many carbs are in Maïs Tendre?
Maïs Tendre has 22 g of total carbohydrates per 100 g, including 3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs Tendre?
Maïs Tendre contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Maïs Tendre contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (146 % DV), mangan (26 % DV), Thiamin (B1) (24 % DV), Vitamin B6 (21 % DV) and Folat (B9) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maïs Tendre?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700006511. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.