Maïs BIO

Packaged product Sweets og Desserter Carrefour BIO

Maïs BIO contains 71 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 25 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 80 kcal per 100 g across 741 products.

100 g provides 17 % of the Daily Value for mangan, 17 % of the Daily Value for Thiamin (B1) and 15 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maïs BIO by Carrefour BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
2,5 gprotein
9,6 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 184 mg 8 %
Total carbohydrates L 9,6 g 3 %
Dietary fiber L 3,1 g 11 %
Total sugars L 3,8 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0,11 mg0,1 %
Vitamin D L 0 µg0 %
Vitamin E L 0,84 mg6 %
Thiamin (B1) L 0,2 mg17 %
Riboflavin (B2) L 0,069 mg5 %
Niacin (B3) L 1 mg7 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,25 mg15 %
Folat (B9) L 57 µg14 %
Vitamin B12 L 0 µg0 %
Calcium L 24,2 mg2 %
Jern L 1,6 mg9 %
Magnesium L 52 mg12 %
Phosphor L 129 mg10 %
Kalium L 160 mg3 %
Zink L 0,95 mg9 %
Kobber L 0,11 mg12 %
Mangan L 0,4 mg17 %
Selen L 6,6 µg12 %
Jod L 4,5 µg3 %
Chlorid L 295 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 59 %Fat: 25 %71kcal / 100 g
  • Protein 15 %
  • Carbohydrates 59 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan17 %Thiamin (B1)17 %Vitamin B615 %Folat (B9)14 %Chlorid13 %Magnesium12 %Kobber12 %Selen12 %Phosphor10 %Jern9 %

Nutritional insights

  • Protein2,5 gbelow the median for sweets og desserter (median 2,7 g)
  • Fiber3,1 gabove the median for sweets og desserter (median 3 g)
  • Sugars3,8 gbelow the median for sweets og desserter (median 5 g)
  • Fat1,8 gin the top quarter of sweets og desserter (median 1,5 g)
  • Sodium184 mgabove the median for sweets og desserter (median 172 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water56,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L31,8 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,016 g
Linolsyre (omega- 6, 18: 2) L0,89 g
Carotenoids (1)
Betacaroten L3,2 µg
Other components (2)
Vand L56,7 g
Alkohol L0 g

Product details

Brand
Carrefour BIO
Barcode
3560070272174
Quantity
330 g
Category
Sukkermajs, kantet
Packaging
Metal,Glass,Jar,Lid
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maïs doux en grains*, eau, sel de mer, jus concentré de citron* **Ingrédients issus de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maïs BIO?

100 g of Maïs BIO has 71 kcal.

How much protein is in Maïs BIO?

Maïs BIO contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 2,7 g).

How many carbs are in Maïs BIO?

Maïs BIO has 9,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maïs BIO?

Maïs BIO contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Maïs BIO contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (17 % DV), Thiamin (B1) (17 % DV), Vitamin B6 (15 % DV), Folat (B9) (14 % DV) and chlorid (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maïs BIO?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070272174. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.