Maíz dulce
Packaged product Sweets og Desserter Gutbio
Maíz dulce contains 71 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 25 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
100 g provides 26 % of the Daily Value for mangan, 25 % of the Daily Value for Thiamin (B1) and 22 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,1 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 86,9 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,5 mg | 3 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 76,7 mg | 18 % |
| Phosphor L | 195 mg | 16 % |
| Kalium L | 252 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,16 mg | 17 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 10 µg | 18 % |
| Jod L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 59 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for sweets og desserter (median 2,7 g)
- Fiber4,3 gin the top quarter of sweets og desserter (median 3 g)
- Sugars3,8 gbelow the median for sweets og desserter (median 4,9 g)
- Fat1,8 gin the top quarter of sweets og desserter (median 1,5 g)
- Sodium200 mgabove the median for sweets og desserter (median 172 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water34,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 47,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,1 µg |
|---|
Other components (2)
| Vand L | 34,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gutbio
- Barcode
- 24051774
- Quantity
- 330g
- Category
- Sukkermajs, kantet
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
maíz dulce, agua,sal marina,zumo de limón concentrado
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supersweet Mais EDEKA | 71 | 2,5 g | 11 g | 1,2 g |
| Mais Edeka | 71 | 2,5 g | 11 g | 1,2 g |
| Maíz dulce dia | 71 | 2,7 g | 10,5 g | 1,4 g |
| Grains de maïs Migros | 71 | 2,5 g | 11 g | 1,2 g |
| Majskorn Coop | 71 | 2,5 g | 11 g | 1,2 g |
| Mais doux bio village Bio Village | 71 | 2,5 g | 9,6 g | 1,8 g |
| Mais doux Boni | 71 | 2,5 g | 11 g | 1,2 g |
| Mais Sonnenmais Beste Ernte | 71 | 2,5 g | 11 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maíz dulce?
100 g of Maíz dulce has 71 kcal.
How much protein is in Maíz dulce?
Maíz dulce contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 2,7 g).
How many carbs are in Maíz dulce?
Maíz dulce has 9,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maíz dulce?
Maíz dulce contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Maíz dulce contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (26 % DV), Thiamin (B1) (25 % DV), Vitamin B6 (22 % DV), Folat (B9) (22 % DV) and magnesium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maíz dulce?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24051774. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.