Macarons
Packaged product Nødder og frø Clair de lorraine
Macarons contains 333 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 32 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 444 kcal per 100 g across 156 products.
100 g provides 23 % of the Daily Value for mangan, 17 % of the Daily Value for kobber and 12 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 10,2 g | 51 % |
| Cholesterol L | 0,05 mg | 0 % |
| Sodium L | 22,4 mg | 1 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 53,6 g | |
| Added sugars L | 51,4 g | 103 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0,036 µg | 0 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,083 mg | 0,6 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,056 mg | 4 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 0,017 µg | 0,7 % |
| Calcium L | 9,7 mg | 0,7 % |
| Jern L | 0,88 mg | 5 % |
| Magnesium L | 13 mg | 3 % |
| Phosphor L | 42,2 mg | 3 % |
| Kalium L | 146 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kobber L | 0,16 mg | 17 % |
| Mangan L | 0,52 mg | 23 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 1,2 µg | 0,8 % |
| Chlorid L | 2 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 66 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of nødder og frø (median 4 g)
- Fiber3,1 gin the lowest quarter of nødder og frø (median 5 g)
- Sugars53,6 gin the top quarter of nødder og frø (median 43 g)
- Fat11,6 gin the lowest quarter of nødder og frø (median 23 g)
- Saturated fat10,2 gin the lowest quarter of nødder og frø (median 20 g)
- Sodium22,4 mgin the lowest quarter of nødder og frø (median 44 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
- Water25,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,49 g |
|---|---|
| Polyumættet fedt L | 0,13 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0 g |
Carotenoids (1)
| Betacaroten L | 0,14 µg |
|---|
Other components (2)
| Vand L | 25,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Clair de lorraine
- Barcode
- 3393190085078
- Quantity
- 250 g
- Category
- Kokosmakaroner
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rochers Noix de Coco Trésors gourmands | 334 | 2,8 g | 53,7 g | 11,3 g |
| Coconut Macaroons Triolo's Bakery | 329 | 2,4 g | 56,5 g | 11,8 g |
| Rochers Coco Erté | 355 | 4,5 g | 43,4 g | 20,1 g |
| Coconut Macaroon, Strawberry Simply Indulgent Gourmet | 357 | 3,6 g | 53,6 g | 12,5 g |
| Mini rocher coco Leclerc | 359 | 6,4 g | 24,4 g | 25,9 g |
| Mini macarons noix de coco Dynami Trade | 368 | 3,9 g | 72,1 g | 6,8 g |
| macaron noix de coco biscuiterie moderne | 368 | 3,9 g | 72,1 g | 6,8 g |
| Macarons noix de coco Biscuiterie Moderne De Lailly En Val | 368 | 3,9 g | 72,1 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons?
100 g of Macarons has 333 kcal.
How much protein is in Macarons?
Macarons contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 4 g).
How many carbs are in Macarons?
Macarons has 53,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 53,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarons?
Macarons contains 11,6 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
What vitamins and minerals does Macarons contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (23 % DV), kobber (17 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macarons?
100 g contains 22,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3393190085078. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.