Macaron
Packaged product Sweets og Desserter Ancel
Macaron contains 464 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (425 kcal per 100 g).
100 g provides 45 % of the Daily Value for Vitamin E, 34 % of the Daily Value for kobber and 26 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 65 g | |
| Added sugars L | 63,8 g | 128 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 6,8 mg | 45 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,34 mg | 26 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 15,5 µg | 4 % |
| Vitamin B12 L | 0,026 µg | 1 % |
| Calcium L | 71,3 mg | 5 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 80,6 mg | 19 % |
| Phosphor L | 141 mg | 11 % |
| Kalium L | 243 mg | 5 % |
| Zink L | 0,87 mg | 8 % |
| Kobber L | 0,3 mg | 34 % |
| Mangan L | 0,53 mg | 23 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 1,4 µg | 1 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 8,5 g)
- Fiber2,8 gbelow the median for sweets og desserter (median 3 g)
- Sugars65 gin the top quarter of sweets og desserter (median 51 g)
- Fat16 gbelow the median for sweets og desserter (median 18 g)
- Saturated fat2,2 gin the lowest quarter of sweets og desserter (median 4,8 g)
- Sodium156 mgin the top quarter of sweets og desserter (median 59 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water26,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,5 g |
|---|---|
| Polyumættet fedt L | 3,5 g |
Sugars and starch (1)
| Stivelse L | 0,29 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0 g |
Carotenoids (1)
| Betacaroten L | 1,1 µg |
|---|
Other components (2)
| Vand L | 26,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 macarons gourmands Juliette & Gabriel | 464 | 9,6 g | 49 g | 25 g |
| 8 macarons d'hiver Juliette & Gabriel | 464 | 9,6 g | 49 g | 25 g |
| Macarons chocolat noir du Venezuela Thiriet | 464 | 9,8 g | 44 g | 27 g |
| Macarons fourrés Thiriet | 464 | 9,6 g | 49 g | 25 g |
| 12 Macarons assortis THIRIET | 464 | 9,2 g | 50 g | 25 g |
| Assorted Macarons Coles | 464 | 8,2 g | 58,6 g | 21,4 g |
| Macarons Lidl | 465 | 8,8 g | 56,4 g | 21,8 g |
| Macaron Dolciando | 465 | 7,9 g | 58 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaron?
100 g of Macaron has 464 kcal.
Is Macaron high in protein?
Macaron contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,5 g).
How many carbs are in Macaron?
Macaron has 68 g of total carbohydrates per 100 g, including 2,8 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaron?
Macaron contains 16 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Macaron contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (45 % DV), kobber (34 % DV), Riboflavin (B2) (26 % DV), mangan (23 % DV) and magnesium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaron?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3506170003683. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.