Longues ChocoLait
Packaged product Sweets og Desserter Bijou
Longues ChocoLait contains 481 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (443 kcal per 100 g).
100 g provides 25 % of the Daily Value for mangan, 22 % of the Daily Value for Vitamin A and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 140 mg | 47 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 34 g | |
| Added sugars L | 31,4 g | 63 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 201 µg | 22 % |
| Vitamin C L | 0,43 mg | 0,5 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,089 mg | 7 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,071 mg | 0,4 % |
| Pantothensyre (B5) L | 0,74 mg | 15 % |
| Vitamin B6 L | 0,076 mg | 4 % |
| Folat (B9) L | 17,3 µg | 4 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 81,3 mg | 6 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 31,6 mg | 8 % |
| Phosphor L | 150 mg | 12 % |
| Kalium L | 211 mg | 4 % |
| Zink L | 0,92 mg | 8 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 7,1 µg | 13 % |
| Jod L | 25,7 µg | 17 % |
| Chlorid L | 444 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 1,4 g)
- Sugars34 gin the top quarter of sweets og desserter (median 27 g)
- Fat27 gin the top quarter of sweets og desserter (median 23 g)
- Saturated fat17 gin the top quarter of sweets og desserter (median 3,4 g)
- Sodium352 mgabove the median for sweets og desserter (median 300 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water20,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 13,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,024 g |
| ALA (omega-3, 18: 3 n-3) L | 0,12 g |
| Linolsyre (omega- 6, 18: 2) L | 0,9 g |
Carotenoids (1)
| Betacaroten L | 42,9 µg |
|---|
Other components (2)
| Vand L | 20,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bijou
- Barcode
- 2000000124531
- Quantity
- 20 étuis de 2
- Label serving
- 30 g
- Category
- Madeleiner
- Packaging
- fr:boite-carton,fr:boite-en-carton,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 22%, _œufs_ de poules élevées en plein air 22%, sucre, chocolat au lait 18% (sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, émulsifiant : lécithines (_soja_), arôme naturel de vanille), _beurre_ concentré (soit 21% en beurre reconstitué), sirop de glucose-fructose, stabilisant : glycérol, _lait_ écrémé en poudre, poudres à lever : carbonates de sodium - citrates de sodium (_blé_), sel, gluten de _blé_, arôme naturel, fibres végétales.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magdalenes Tradicionals Ametller Origen | 481 | 5,1 g | 56 g | 26 g |
| Mini-magdalenas originales La Granja | 481 | 5,1 g | 56 g | 26 g |
| Magdalenas rústicas Eroski | 481 | 6,5 g | 46 g | 29 g |
| Magdalenas artesanas El Corte Inglés | 481 | 6,5 g | 46 g | 29 g |
| La madeleine pur beurre KER KADELAC | 481 | 5,8 g | 51 g | 28 g |
| Boxi COKi Alimani | 482 | 4,1 g | 56,2 g | 26,7 g |
| Magdalenes amb xips de xocolata Bonpreu | 482 | 4,3 g | 50 g | 29 g |
| Magdalenes Bonpreu | 482 | 3,9 g | 45 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Longues ChocoLait?
100 g of Longues ChocoLait has 481 kcal. Serving, 30 g (30 g): about 144 kcal.
How much protein is in Longues ChocoLait?
Longues ChocoLait contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Longues ChocoLait?
Longues ChocoLait has 52 g of total carbohydrates per 100 g, including 1,2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Longues ChocoLait?
Longues ChocoLait contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Longues ChocoLait contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (25 % DV), Vitamin A (22 % DV), Vitamin B12 (20 % DV), chlorid (19 % DV) and jod (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Longues ChocoLait?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000124531. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.