Longstick Sesam
Packaged product Brød og bagværk Huober
Longstick Sesam contains 401 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 85 % of the Daily Value for mangan, 38 % of the Daily Value for kobber and 31 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 1.480 mg | 64 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
| Vitamin A L | 0,07 µg | 0 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 0,9 mg | 6 % |
| Thiamin (B1) L | 0,34 mg | 29 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 32,1 µg | 8 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 86,1 mg | 7 % |
| Jern L | 2,8 mg | 15 % |
| Magnesium L | 98 mg | 23 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,34 mg | 38 % |
| Mangan L | 2 mg | 85 % |
| Selen L | 10,2 µg | 19 % |
| Jod L | 46,2 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of brød og bagværk (median 10 g)
- Fiber3,9 gabove the median for brød og bagværk (median 3,5 g)
- Sugars1,8 gbelow the median for brød og bagværk (median 3,1 g)
- Fat6,3 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat1,7 gbelow the median for brød og bagværk (median 2,9 g)
- Sodium1.480 mgin the top quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 50,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,6 µg |
|---|
Other components (2)
| Vand L | 10,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Huober
- Barcode
- 4000381004105
- Quantity
- 150 g
- Category
- Krabber (Appetizers)
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Longstick Sesam?
100 g of Longstick Sesam has 401 kcal.
Is Longstick Sesam high in protein?
Longstick Sesam contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Longstick Sesam?
Longstick Sesam has 71,9 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Longstick Sesam?
Longstick Sesam contains 6,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Longstick Sesam contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (85 % DV), kobber (38 % DV), jod (31 % DV), Thiamin (B1) (29 % DV) and magnesium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Longstick Sesam?
100 g contains 1.480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000381004105. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.