Lindt Chocolate Spoon

Packaged product Sweets og Desserter Lindt

Lindt Chocolate Spoon contains 541 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 16 % of the Daily Value for Vitamin E, 14 % of the Daily Value for phosphor and 13 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lindt Chocolate Spoon by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
541kcal per 100 g
6,8 gprotein
51 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 34 g 44 %
Saturated fat L 20 g 100 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 0,84 g 3 %
Total sugars L 49 g
Added sugars L 59,9 g 120 %
Protein L 6,8 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0,007 mg0 %
Vitamin D L 0,078 µg0,4 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,002 mg0,2 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 0,033 mg0,2 %
Pantothensyre (B5) L 0,023 mg0,5 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 3 µg0,8 %
Vitamin B12 L 0 µg0 %
Calcium L 13,3 mg1 %
Jern L 1,6 mg9 %
Magnesium L 21,8 mg5 %
Phosphor L 176 mg14 %
Kalium L 169 mg4 %
Zink L 0,19 mg2 %
Kobber L 0,11 mg13 %
Mangan L 0,12 mg5 %
Selen L 3,3 µg6 %
Jod L 0,46 µg0,3 %
Chlorid L 0,57 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 57 %541kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E16 %Phosphor14 %Kobber13 %Jern9 %Selen6 %Mangan5 %Magnesium5 %Kalium4 %Zink2 %Riboflavin (B2)1 %

Nutritional insights

  • Protein6,8 gabove the median for sweets og desserter (median 5,7 g)
  • Fiber0,84 gbelow the median for sweets og desserter (median 2 g)
  • Sugars49 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat34 gin the top quarter of sweets og desserter (median 13,3 g)
  • Saturated fat20 gin the top quarter of sweets og desserter (median 5,5 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water0,26 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L9,7 g
Polyumættet fedt L3,2 g
Sugars and starch (1)
Stivelse L0,24 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,26 g
Linolsyre (omega- 6, 18: 2) L2,5 g
Carotenoids (1)
Betacaroten L0,071 µg
Other components (2)
Vand L0,26 g
Alkohol L0 g

Product details

Brand
Lindt
Barcode
8003340097756
Category
Sweets og Desserter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de soja), vanille naturelle en gousse. Peut contenir des noisettes, des amandes et des lait. Cacao: 50% minimum-

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lindt Chocolate Spoon?

100 g of Lindt Chocolate Spoon has 541 kcal.

How much protein is in Lindt Chocolate Spoon?

Lindt Chocolate Spoon contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Lindt Chocolate Spoon?

Lindt Chocolate Spoon has 51 g of total carbohydrates per 100 g, including 0,84 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindt Chocolate Spoon?

Lindt Chocolate Spoon contains 34 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Lindt Chocolate Spoon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (16 % DV), phosphor (14 % DV) and kobber (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lindt Chocolate Spoon?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003340097756. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.