Lindt Chocolate Spoon

Packaged product Sweets and Desserts Lindt

Lindt Chocolate Spoon contains 541 kcal per 100 g.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 16% of the Daily Value for Vitamin E, 14% of the Daily Value for phosphorus and 13% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lindt Chocolate Spoon by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
541kcal per 100 g
6.8 gprotein
51 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 34 g 44%
Saturated fat L 20 g 100%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 51 g 19%
Dietary fiber L 0.84 g 3%
Total sugars L 49 g
Added sugars L 59.9 g 120%
Protein L 6.8 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0.007 mg0%
Vitamin D L 0.078 µg0.4%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.002 mg0.2%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.033 mg0.2%
Pantothenic acid (B5) L 0.023 mg0.5%
Vitamin B6 L 0 mg0%
Folate (B9) L 3 µg0.8%
Vitamin B12 L 0 µg0%
Calcium L 13.3 mg1%
Iron L 1.6 mg9%
Magnesium L 21.8 mg5%
Phosphorus L 176 mg14%
Potassium L 169 mg4%
Zinc L 0.19 mg2%
Copper L 0.11 mg13%
Manganese L 0.12 mg5%
Selenium L 3.3 µg6%
Iodine L 0.46 µg0.3%
Chloride L 0.57 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%541kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E16%Phosphorus14%Copper13%Iron9%Selenium6%Manganese5%Magnesium5%Potassium4%Zinc2%Riboflavin (B2)1%

Nutritional insights

  • Protein6.8 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0.84 gbelow the median for sweets and desserts (median 2 g)
  • Sugars49 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat34 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat20 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water0.26 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.7 g
Polyunsaturated fat L3.2 g
Sugars and starch (1)
Starch L0.24 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.26 g
Linoleic acid (omega-6, 18:2) L2.5 g
Carotenoids (1)
Beta-carotene L0.071 µg
Other components (2)
Water L0.26 g
Alcohol L0 g

Product details

Brand
Lindt
Barcode
8003340097756
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de soja), vanille naturelle en gousse. Peut contenir des noisettes, des amandes et des lait. Cacao: 50% minimum-

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Cheesecake Moser Roth 541 7.1 g 53 g 33 g
Milk Chocolate Pieces Lindt 541 6.7 g 57 g 31 g
Chocolate Peanuts The Market Grocer 541 13.1 g 44.2 g 35.1 g
Olive spread Tesco 541 0.2 g 1.3 g 59.4 g
Cadbury daily milk chocolate Cadbury 541 7.5 g 56 g 31.5 g
Parmigiano Regina & Black Pepper Crispies Waitrose 541 16.5 g 40.2 g 33.9 g
Dark chocolate sao tome Mazet 541 7.8 g 31.1 g 42.4 g
Milk and white cappuccino chocolate bar Divine 541 7.8 g 59 g 30.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003340097756. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lindt Chocolate Spoon?

100 g of Lindt Chocolate Spoon has 541 kcal.

How much protein is in Lindt Chocolate Spoon?

Lindt Chocolate Spoon contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Lindt Chocolate Spoon?

Lindt Chocolate Spoon has 51 g of total carbohydrates per 100 g, including 0.84 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindt Chocolate Spoon?

Lindt Chocolate Spoon contains 34 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Lindt Chocolate Spoon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (16% DV), phosphorus (14% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lindt Chocolate Spoon?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.