Light mayonnaise with cage free eggs

Packaged product Fedtstoffer og olier Hellmann's

Light mayonnaise with cage free eggs contains 284 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 284 kcal.

Roughly 86 % of its calories come from fat, with 13 % from carbohydrates and 0,8 % from protein (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (274 kcal per 100 g).

100 g provides 48 % of the Daily Value for Vitamin E, 36 % of the Daily Value for chlorid and 21 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light mayonnaise with cage free eggs by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
0,6 gprotein
9,1 gcarbohydrates
27,2 gfat
284kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 27,2 g 35 %
Saturated fat L 2,3 g 11 %
Cholesterol L 26,4 mg 9 %
Sodium L 551 mg 24 %
Total carbohydrates L 9,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 5,3 g
Added sugars L 5,3 g 11 %
Protein L 0,6 g 1 %
Vitamin A L 9,4 µg1 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0,056 µg0,3 %
Vitamin E L 7,2 mg48 %
Thiamin (B1) L 0,006 mg0,5 %
Riboflavin (B2) L 0,013 mg1 %
Niacin (B3) L 0,012 mg0,1 %
Pantothensyre (B5) L 0,084 mg2 %
Vitamin B6 L 0,01 mg0,6 %
Folat (B9) L 4,6 µg1 %
Vitamin B12 L 0,085 µg4 %
Calcium L 7,9 mg0,6 %
Jern L 0,18 mg1 %
Magnesium L 4,5 mg1 %
Phosphor L 12,9 mg1 %
Kalium L 19,1 mg0,4 %
Zink L 0,067 mg0,6 %
Kobber L 0,015 mg2 %
Mangan L 0,068 mg3 %
Selen L 4,3 µg8 %
Jod L 30,9 µg21 %
Chlorid L 827 mg36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 13 %Fat: 86 %Alcohol: 0,1 %284kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 13 %
  • Fat 86 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E48 %Chlorid36 %Jod21 %Selen8 %Vitamin B124 %Mangan3 %Kobber2 %Pantothensyre (B5)2 %Folat (B9)1 %Magnesium1 %

Nutritional insights

  • Fiber0 gin the lowest quarter of fedtstoffer og olier (median 0,056 g)
  • Sugars5,3 gin the top quarter of fedtstoffer og olier (median 2,5 g)
  • Fat27,2 gabove the median for fedtstoffer og olier (median 26 g)
  • Saturated fat2,3 gbelow the median for fedtstoffer og olier (median 2,8 g)
  • Sodium551 mgbelow the median for fedtstoffer og olier (median 610 mg)
  • Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
  • Water55,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L15,7 g
Polyumættet fedt L7 g
Sugars and starch (1)
Stivelse L3,4 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0,007 g
ALA (omega-3, 18: 3 n-3) L2 g
Linolsyre (omega- 6, 18: 2) L5,1 g
Carotenoids (1)
Betacaroten L3,2 µg
Other components (2)
Vand L55,9 g
Alkohol L0,051 g

Product details

Brand
Hellmann's
Barcode
8720182108739
Quantity
405 ml
Label serving
1 portion (100 g)
Category
Let mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, rapeseed oil (25.4%), vinegar, sugar, modified starch, egg yolk (2.7%), salt, mustard (water, mustard seeds, vinegar, salt, flavorings, spices, aromatic flavors), lemon juice concentrate, citrus dietary fibers, acid: lactic acid, preservatives: sorbic acid; thickeners: guar gum, xanthan gum; antioxidant: calcium disodium EDTA; color: carotenes. Free-range eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieEddikeSukkerÆgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light mayonnaise with cage free eggs?

100 g of Light mayonnaise with cage free eggs has 284 kcal. Serving, 1 portion, 100 g (100 g): about 284 kcal.

How much protein is in Light mayonnaise with cage free eggs?

Light mayonnaise with cage free eggs contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 100 g (100 g). About 0,8 % of its calories come from protein.

How many carbs are in Light mayonnaise with cage free eggs?

Light mayonnaise with cage free eggs has 9,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light mayonnaise with cage free eggs?

Light mayonnaise with cage free eggs contains 27,2 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Light mayonnaise with cage free eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (48 % DV), chlorid (36 % DV) and jod (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light mayonnaise with cage free eggs?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720182108739. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2025. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.