Light mayonnaise with cage free eggs
Packaged product Fats and Oils Hellmann's
Light mayonnaise with cage free eggs contains 284 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 284 kcal.
Roughly 86% of its calories come from fat, with 13% from carbohydrates and 0.8% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (276 kcal per 100 g).
100 g provides 48% of the Daily Value for Vitamin E, 36% of the Daily Value for chloride and 21% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 27.2 g | 35% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 26.4 mg | 9% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 9.4 µg | 1% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.056 µg | 0.3% |
| Vitamin E L | 7.2 mg | 48% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.012 mg | 0.1% |
| Pantothenic acid (B5) L | 0.084 mg | 2% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.085 µg | 4% |
| Calcium L | 7.9 mg | 0.6% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 4.5 mg | 1% |
| Phosphorus L | 12.9 mg | 1% |
| Potassium L | 19.1 mg | 0.4% |
| Zinc L | 0.067 mg | 0.6% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 30.9 µg | 21% |
| Chloride L | 827 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 13%
- Fat 86%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of fats and oils (median 0.076 g)
- Sugars5.3 gin the top quarter of fats and oils (median 2.6 g)
- Fat27.2 gabove the median for fats and oils (median 26 g)
- Saturated fat2.3 gbelow the median for fats and oils (median 2.7 g)
- Sodium551 mgbelow the median for fats and oils (median 610 mg)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
- Water55.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.7 g |
|---|---|
| Polyunsaturated fat L | 7 g |
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 2 g |
| Linoleic acid (omega-6, 18:2) L | 5.1 g |
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 55.9 g |
|---|---|
| Alcohol L | 0.051 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8720182108739
- Quantity
- 405 ml
- Label serving
- 1 portion (100 g)
- Category
- Light mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, rapeseed oil (25.4%), vinegar, sugar, modified starch, egg yolk (2.7%), salt, mustard (water, mustard seeds, vinegar, salt, flavorings, spices, aromatic flavors), lemon juice concentrate, citrus dietary fibers, acid: lactic acid, preservatives: sorbic acid; thickeners: guar gum, xanthan gum; antioxidant: calcium disodium EDTA; color: carotenes. Free-range eggs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayo Light Aldi | 285 | 0.7 g | 8.6 g | 27 g |
| Mayonnaise allégée Leader Price | 285 | 1.2 g | 9.1 g | 27 g |
| Globus Majonéz Globus | 283 | 0.5 g | 8.9 g | 27 g |
| Mayonnaise light Centra | 286 | 0.8 g | 7.4 g | 28 g |
| Licht & Romig Calvé | 286 | 0.5 g | 9.1 g | 27 g |
| Halvanaise Jumbo | 280 | 0.67 g | 10.7 g | 26 g |
| Light mayonnaise Dunnes Stores | 280 | 0.8 g | 7.2 g | 27 g |
| Light sos de maioneză Hellmann's | 289 | 0.5 g | 9.1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720182108739. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.