Light Mayonnaise

Packaged product Fedtstoffer og olier Mike’s Amazing

Light Mayonnaise contains 357 kcal per 100 g. A serving, 1 tbsp., 14 g (14 g) provides about 50 kcal.

Roughly 92 % of its calories come from fat, with 8 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (396 kcal per 100 g).

100 g provides 41 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
0 gprotein
7,1 gcarbohydrates
35,7 gfat
50kcal in serving, 1 tbsp., 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 35,7 g 46 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 35,7 mg 12 %
Sodium L 679 mg 30 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 6,1 mg41 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 1,3 mg0,1 %
Jern L 0,041 mg0,2 %
Magnesium L 1,5 mg0,4 %
Phosphor L 0 mg0 %
Kalium L 1,9 mg0 %
Zink L 0,11 mg1 %
Kobber L 0,004 mg0,4 %
Mangan L 0,013 mg0,6 %
Selen L 5 µg9 %
Jod L 0,8 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 8 %Fat: 92 %357kcal / 100 g
  • Carbohydrates 8 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E41 %Selen9 %Zink1 %Mangan0,6 %Jod0,5 %Kobber0,4 %Magnesium0,4 %Jern0,2 %Calcium0,1 %Kalium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of fedtstoffer og olier (median 0,5 g)
  • Sugars0 gin the lowest quarter of fedtstoffer og olier (median 0,6 g)
  • Fat35,7 gabove the median for fedtstoffer og olier (median 33 g)
  • Saturated fat0 gin the lowest quarter of fedtstoffer og olier (median 5,6 g)
  • Sodium679 mgin the top quarter of fedtstoffer og olier (median 245 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L0 g
Alkohol L0 g

Product details

Brand
Mike’s Amazing
Barcode
0850055348301
Label serving
1 tbsp. (14 g)
Category
Fedtstoffer og olier
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soybean oil, cane sugar, egg yolks, modified food starch, water, distilled vinegar, lemon juice concentrate, salt, honey, mustard flour, natural flavor, onion powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerÆgEddikeSaltHonningLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Mayonnaise?

100 g of Light Mayonnaise has 357 kcal. Serving, 1 tbsp., 14 g (14 g): about 50 kcal.

How much protein is in Light Mayonnaise?

Light Mayonnaise contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp., 14 g (14 g). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,5 g).

How many carbs are in Light Mayonnaise?

Light Mayonnaise has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Mayonnaise?

Light Mayonnaise contains 35,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Light Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Mayonnaise?

100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850055348301. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.