Les petits fourrés croc'graines
Packaged product Sweets og Desserter Céréal bio
Les petits fourrés croc'graines contains 526 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (497 kcal per 100 g).
100 g provides 79 % of the Daily Value for kobber, 73 % of the Daily Value for mangan and 38 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 19,6 mg | 7 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 23 g | |
| Added sugars L | 24,1 g | 48 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 31,7 µg | 4 % |
| Vitamin C L | 0,44 mg | 0,5 % |
| Vitamin D L | 0,69 µg | 3 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 0,32 mg | 26 % |
| Riboflavin (B2) L | 0,097 mg | 7 % |
| Niacin (B3) L | 0,7 mg | 4 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 54,4 µg | 14 % |
| Vitamin B12 L | 0,23 µg | 10 % |
| Calcium L | 105 mg | 8 % |
| Jern L | 4,5 mg | 25 % |
| Magnesium L | 125 mg | 30 % |
| Phosphor L | 275 mg | 22 % |
| Kalium L | 428 mg | 9 % |
| Zink L | 2,4 mg | 22 % |
| Kobber L | 0,71 mg | 79 % |
| Mangan L | 1,7 mg | 73 % |
| Selen L | 8,6 µg | 16 % |
| Jod L | 13,9 µg | 9 % |
| Chlorid L | 402 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of sweets og desserter (median 6,6 g)
- Fiber3,6 gbelow the median for sweets og desserter (median 4,2 g)
- Sugars23 gin the lowest quarter of sweets og desserter (median 30 g)
- Fat29 gin the top quarter of sweets og desserter (median 24 g)
- Saturated fat10 gbelow the median for sweets og desserter (median 13 g)
- Sodium248 mgabove the median for sweets og desserter (median 174 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,5 g |
|---|---|
| Polyumættet fedt L | 6,3 g |
Sugars and starch (1)
| Stivelse L | 25,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,017 g |
| ALA (omega-3, 18: 3 n-3) L | 0,088 g |
| Linolsyre (omega- 6, 18: 2) L | 5,7 g |
Carotenoids (1)
| Betacaroten L | 11,3 µg |
|---|
Other components (2)
| Vand L | 7,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Céréal bio
- Barcode
- 3175681233553
- Category
- Chokoladekiks og -biskuitter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète d'épeautre (blé) 27% , chocolat noir 25% (pâte de cacao, sucre, beurre de cacao), Sucre de canne roux (amidon de blé), farine de blé 11,6%, graines de tournesol 6,9%, beurre, huile de tournesol oléique, graines de pavot bleu 2%, oeuf , poudre de lait écrémé, sel de mer, poudres à lever (carbonates de sodium, acide citrique, carbonates d'ammonium), antioxydant (extraits de romarin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelSmørSolsikkeolieÆgSaltKakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les petits fourrés croc'graines?
100 g of Les petits fourrés croc'graines has 526 kcal.
How much protein is in Les petits fourrés croc'graines?
Les petits fourrés croc'graines contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,6 g).
How many carbs are in Les petits fourrés croc'graines?
Les petits fourrés croc'graines has 55 g of total carbohydrates per 100 g, including 3,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les petits fourrés croc'graines?
Les petits fourrés croc'graines contains 29 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Les petits fourrés croc'graines contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (79 % DV), mangan (73 % DV), Vitamin E (38 % DV), magnesium (30 % DV) and Thiamin (B1) (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les petits fourrés croc'graines?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681233553. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.